Best vitamins to take

[haldoff]

Im going to take magnesium glycinate, zinc, D3, K2, omega 3 and calcium.
Is this good or should i add/remove smth
i know this wont ascend me to true Adam gooners

 

[haldoff]

bump

 

[haldoff]

is magnesium glycinate, zinc, D3, K2, omega 3 and calcium good chat

 

[iraqi]

is magnesium glycinate, zinc, D3, K2, omega 3 and calcium good chat

yes but also beta carotene

gimme solution

 

[haldoff]

yes but also beta carotene

gimme solution

i dont need a tan but u got it solution slave

 

[Nay Gigga]

Im going to take magnesium glycinate, zinc, D3, K2, omega 3 and calcium.
Is this good or should i add/remove smth
i know this wont ascend me to true Adam gooners

Copper depending on how much zinc you take

 

[haldoff]

Copper depending on how much zinc you take

idk just a pill i got no idea of quantities but ill take a zinc+copper pill