Best way to boost dopamine?

[TsarTsar444]

Without doing meth, what is a good way to return to the dopamine i had when i was a kid, i miss it so much when everything was worth living for. My favorite activity right now is ldaring and sleeping

 

[Dicklet.4.3]

DMAA

 

[TsarTsar444]

DMAA

Whats that bro?

 

[Chadelite]

Bro walk outside as a gigachad

 

[Deleted member 1476]

Lucid dreaming

 

[Chad69]

Without doing meth, what is a good way to return to the dopamine i had when i was a kid, i miss it so much when everything was worth living for. My favorite activity right now is ldaring and sleeping

Go to the gym lol you seem very low T

 

[DoWhatYouCan]

you've desensitized your dopamine receptors. only way to fix that is by limiting your dopamine sources. thats means cutting out masturbation, almost any entertainment, forums, mindless shit on your phone, video games, drugs, music. After a week or two of completely cutting these things out you'll help your receptor sensitivity. then start to introduce meaningful sources of dopamine. when dopamine is hard to come by, you enjoy it much much more.

 

[TsarTsar444]

Go to the gym lol you seem very low T

It has nothing to do with T, you don't know what t even does.

 

[RAITEIII]

Fall in love. Terrible downsides in the long term tho

 

[Deleted member 5185]

Post on looksmax feels so good to see red on the notification bell fuck

 

[TsarTsar444]

Fall in love. Terrible downsides in the long term tho

I haven't felt for that shit since 2015 jfl, high school has destroyed my neurotransmitters

 

[RAITEIII]

I haven't felt for that shit since 2015 jfl, high school has destroyed my neurotransmitters

You're better off bro, you're better off...

 

[TsarTsar444]

You're better off bro, you're better off...

Not really, being in love and having a gf that loves you too is the best feeling in the world, i remember how happy i was. Now im just rotting and don't care if a truck runs me over

 

[Dicklet.4.3]

Whats that bro?

google??????????????,,,,#&#&#&#^#&#

 

[HighIQcel]

Childhood and teens were great. Now I view world in a completely different way and honestly I'm kinda depressed.

 

[TsarTsar444]

Childhood and teens were great. Now I view world in a completely different way and honestly I'm kinda depressed.

This is all because of disgusting high iq, people in my country are bellow 100 iq and have a very happy life. The only thing i wish is to have been born with blissful 90iq, it's the optimal range for a healthy life

 

[RAITEIII]

Not really, being in love and having a gf that loves you too is the best feeling in the world, i remember how happy i was. Now im just rotting and don't care if a truck runs me over

Yh just don't jump into a whore like the one I did or your life will be ovER

 

[Deleted member 5185]

Not really, being in love and having a gf that loves you too is the best feeling in the world, i remember how happy i was. Now im just rotting and don't care if a truck runs me over

Thats true but there is no denying its a dangerous game that most people fail in these days. I have an opinion on the main tenants of a happy longlasting relationship, might make a thread about that

 

[RAITEIII]

Thats true but there is no denying its a dangerous game that most people fail in these days. I have an opinion on the main tenants of a happy longlasting relationship, might make a thread about that

Do it

 

[andy9432]

Nofap is A Good start. I become so careless and unhappy after i FAp so i Try to stay away from it

 

[HighIQcel]

This is all because of disgusting high iq, people in my country are bellow 100 iq and have a very happy life. The only thing i wish is to have been born with blissful 90iq, it's the optimal range for a healthy life

Being low IQ for foid is a normal thing, it doesn't hurt them at all.

Being low IQ for Chad isn't harmful either.

But being low IQ and delusioned as sub 8 sucks. When you are blackpilled as sub8 you won't fall into the wrong mindset and let foids to manipulate or deceive you, it's even beneficial for chads because they get cucked also.

 

[Patient A]

Childhood and teens were great. Now I view world in a completely different way and honestly I'm kinda depressed.

same bro,
But...
We are

 

[eduardkoopman]

you've desensitized your dopamine receptors. only way to fix that is by limiting your dopamine sources. thats means cutting out masturbation, almost any entertainment, forums, mindless shit on your phone, video games, drugs, music. After a week or two of completely cutting these things out you'll help your receptor sensitivity. then start to introduce meaningful sources of dopamine. when dopamine is hard to come by, you enjoy it much much more.

This.

How?

Go life in a Monk monastery for 1 year. Meditation retreat, fo 1 year. Stuff like that.
I managed a 10 days silent retreat once. With like 5 hours of mediation per day.

Year Long Intensive at ZMM – Zen Mountain Monastery

zmm.org

 

[HighIQcel]

same bro,
But...
We are
View attachment 266770

legit. But I'm just ldaring, jfl I timemog some guys here who have 1500+ posts. Are u mirin?

 

[Patient A]

legit. But I'm just ldaring, jfl I timemog some guys who have 1500+ posts

Oh right,
I am literally ascending son. I am actually dedicated and am working 70hrs a week to fund my looksmax operations, (I don’t need surgery)

JFL!
LDAR!?

not for me nigga
bloomer gang

 

[Slayerino]

I managed a 10 days silent retreat once. With like 5 hours of mediation per day.

Making a fucking thread about it and tag me in it buddyboyo. I'm interested.

 

[HighIQcel]

Oh right,
I am literally ascending son. I am actually dedicated and am working 70hrs a week to fund my looksmax operations, (I don’t need surgery)

JFL!
LDAR!?

not for me nigga
bloomer gang

Good luck, brah. You'll make it.

 

[Deleted member 5185]

Do it

done brah

https://looksmax.org/threads/how-to-achieve-a-happy-long-term-relationship.100096/

 

[eduardkoopman]

Making a fucking thread about it and tag me in it buddyboyo. I'm interested.

LOL. For me it was good and bad.
Good, as in really getting confrontated with how you are.
Bad, because my mind became very petty and obsessed about small thngs/details, because my mind can't handle that little stimulus.
It is true, that it was easier then to enjoy the small\e things like it's something big. Also feelings wise. A flower, the wind, the famer animals, light, etc..; could give a good feeling. While in normal daily life, it does shit.

 

[Slayerino]

LOL. For me it was good and bad.
Good, as in really getting confrontated with how you are.
Bad, because my mind became very petty and obsessed about small thngs/details, because my mind can't handle that little stimulus.
It is true, that it was easier then to enjoy the small\e things like it's something big. Also feelings wise. A flower, the wind, the famer animals, light, etc..; could give a good feeling. While in normal daily life, it does shit.

How long did this "dopamine receptors upregulation" lasted once you went back to the daily life?

 

[stuckneworleans]

Stop instant gratification

 

[Slayerino]

Stop instant gratification

C
A
N
T

 

[Chintuck22]

Make enough passive income, so it replaces your actual job, and you will be happiest man walking

 

[LastGerman]

Hitting the gym brutally.

 

[eduardkoopman]

How long did this "dopamine receptors upregulation" lasted once you went back to the daily life?

A week, maybe 2.
Then was back to being an overstimulated hyper bunny

 

[PenileFacialSurgery]

you've desensitized your dopamine receptors. only way to fix that is by limiting your dopamine sources. thats means cutting out masturbation, almost any entertainment, forums, mindless shit on your phone, video games, drugs, music. After a week or two of completely cutting these things out you'll help your receptor sensitivity. then start to introduce meaningful sources of dopamine. when dopamine is hard to come by, you enjoy it much much more.

Absolute trash

nofap is one thing everyone knows

but cutting out all enjoyable things will not boost his Dopamine in the long run

he needs to improve his health and probably raise his T

 

[DoWhatYouCan]

Absolute trash

nofap is one thing everyone knows

but cutting out all enjoyable things will not boost his Dopamine in the long run

he needs to improve his health and probably raise his T

when you have dopamine at every turn, you get oversaturated and desensitized receptors. dopamine is dopamine in the end and if you choose not to limit it to meaningful sources you will get way too much for your own good. what you think is enjoyable is only enjoyable because you are so used to the dopamine spike and you suck out every morsel of dopamine you can from them. and that's not to stay they are fine in moderation but if you start from a place of oversaturation (everyone in this forum, anyone who is depressed) then cutting them completely is the best route to recovery. The goal isn't to boost dopamine, if you read my post im trying to help him get that sensitivity back so small things result in a stronger dopamine reaction.

 

[PenileFacialSurgery]

when you have dopamine at every turn, you get oversaturated and desensitized receptors. dopamine is dopamine in the end and if you choose not to limit it to meaningful sources you will get way too much for your own good. what you think is enjoyable is only enjoyable because you are so used to the dopamine spike and you suck out every morsel of dopamine you can from them. and that's not to stay they are fine in moderation but if you start from a place of oversaturation (everyone in this forum, anyone who is depressed) then cutting them completely is the best route to recovery.

You really think us incel losers are really experiencing that much dopamine daily besides some porn???

Increasing T is a faster way to more dopamine

 

[Halotestin]

you've desensitized your dopamine receptors. only way to fix that is by limiting your dopamine sources. thats means cutting out masturbation, almost any entertainment, forums, mindless shit on your phone, video games, drugs, music. After a week or two of completely cutting these things out you'll help your receptor sensitivity. then start to introduce meaningful sources of dopamine. when dopamine is hard to come by, you enjoy it much much more.

https://looksmax.org/threads/secret-cehmicals-part-2-4f-mph.11964/post-218773

 

[DoWhatYouCan]

You really think us incel losers are really experiencing that much dopamine daily besides some porn???

Increasing T is a faster way to more dopamine

seems like you don't know what can give dopamine. dopamine from watching television/movies/streams, playing video games, listening to music, refreshing forums, reactions to posts, any mental masturbation, and yes porn/masturbation
i would say the average normie gets more meaningful dopamine responses then anyone on this forum

 

[PenileFacialSurgery]

seems like you don't know what can give dopamine. dopamine from watching television/movies/streams, playing video games, listening to music, refreshing forums, reactions to posts, any mental masturbation, and yes porn/masturbation

Not even 1% the dopamine Chad and Stacy recieve in a day from social media notifications and real life interactions.

plus not everyone does all of that in a day.

 

[Mansnob]

working out makes me feel so much happier and energetic.

 

[DoWhatYouCan]

Not even 1% the dopamine Chad and Stacy recieve in a day from social media notifications and real life interactions.

plus not everyone does all of that in a day.

seriously low iq if you think you need to do all of those in a day. it's about compounding over years of abusing easy access to dopamine

 

[PenileFacialSurgery]

seriously low iq if you think you need to do all of those in a day. it's about compounding over years of abusing easy access to dopamine

Ask yourself why you do it?

it’s because your life is trash and need to compensate because you aren’t having high dopamine/rewarding social interactions.

low IQ bluepilled cope.

 

[joao]

Fall in love. Terrible downsides in the long term tho

Have you ever fall in love?

 

[DoWhatYouCan]

Ask yourself why you do it?

it’s because your life is trash and need to compensate because you aren’t having high dopamine/rewarding social interactions.

low IQ bluepilled cope.

your life is trash because of your dopamine receptors my friend. and I'll leave it at that. if you dont get it then I can't really help you see how shitty sources of dopamine will not help you whatsoever in the long run. ugly people can be happy and gl people can be depressed.

 

[PenileFacialSurgery]

your life is trash because of your dopamine receptors my friend. and I'll leave it at that. if you dont get it then I can't really help you see how shitty sources of dopamine will not help you whatsoever in the long run. ugly people can be happy and gl people can be depressed.

A simple Dopamine fast unless it’s from Porn will not do shit

take something like NALT, N-acetyl-L-Tryrosine, L-Dopa, omega 3, Uridine.

and boost your overall T levels and health

go out and do things to stimulate dopamine.

now stfu dumb bluepilled Graycel

 

[Fosty]

Without doing meth, what is a good way to return to the dopamine i had when i was a kid, i miss it so much when everything was worth living for. My favorite activity right now is ldaring and sleeping

Cabergoline

 

[elfmaxx]

have sex

 

[RAITEIII]

Have you ever fall in love?

Yup ATM unfortunately