best way to grow 1-2 cm permanently?

[iwantochange]

?

 

[Ihateskob]

massai dick pulling

 

[Zeekie]

Permanently? Limb Lengthening surgery, they may even do it for 1/4 of the price after you tell them that you only want 2 cm done, lol.

You can't really permanently extend your height, that's, you know, kind of determined by your development and genes. But you can do stuff to retain as much height as possible or appear as tall as you can:
1. MSM or Glucosamine help avoid spinal compression throughout the day, on average people shrink 1 to 2 cm as the day goes on. You're taller in the morning. Supplementing with either of these or even both will help you minimize that shrinkage and help you keep between 0.5 to as much as 2 cm if you're very lucky.
2. Obviously wearing lifts is the easiest way to appear taller
3. Constant stretching and strength training to maintain posture, you can gain 2 cm by posture improvements alone.
4. Boots or high sole shoes.

 

[iwantochange]

i am 17 if i buy a little of hgh or mk677 can i grow taller permanently?

 

[Cyframe]

i am 17 if i buy a little of hgh or mk677 can i grow taller permanently?

Your 17, are you growth plates evem open?

 

[iwantochange]

yes