Best way to increase bone mass.

[foidslayerjfl]

What are the best ways to naturally getting higher bone mass? Whether it’s a diet or anything. I’m planning on hopping on roids like HGH, Testosterone etc. But I would hop on them a few years later.

 

[iblamemandible7]

Ive always wanted to know this too tbh

Whats more effective, growth hormones or androgens?

 

[rrm_ss2]

What are the best ways to naturally getting higher bone mass? Whether it’s a diet or anything. I’m planning on hopping on roids like HGH, Testosterone etc. But I would hop on them a few years later.

how old are you?

 

[Andremln]

 

[biggestlooksmaxxer]

What are the best ways to naturally getting higher bone mass? Whether it’s a diet or anything. I’m planning on hopping on roids like HGH, Testosterone etc. But I would hop on them a few years later.

I don't think there is any point hoping on that shit if you're under 25. I heard that males are usually fully done growing by 25 anyways.

 

[Bewusst]

Resistance training. You probably want more bone length/thickness, which isn't the same as density. For that, there's not that much you can do and it's mostly genetic.

 

[uwva]

What are the best ways to naturally getting higher bone mass? Whether it’s a diet or anything. I’m planning on hopping on roids like HGH, Testosterone etc. But I would hop on them a few years later.

Spam cold showers bhai

 

[WellDevelopedIndian]

diet.

 

[foidslayerjfl]

Spam cold showers bhai

Take one every day.

 

[foidslayerjfl]

how old are you?

15, 16 in a few months.

 

[foidslayerjfl]

diet.

Like what? What are the most important like minerals and stuff like that.

 

[WellDevelopedIndian]

Like what? What are the most important like minerals and stuff like that.

How old are you brother?

 

[wishIwasSalludon]

Ive always wanted to know this too tbh

Whats more effective, growth hormones or androgens?

gh is more effective at bone changes than androgens

 

[copercel123]

What are the best ways to naturally getting higher bone mass? Whether it’s a diet or anything. I’m planning on hopping on roids like HGH, Testosterone etc. But I would hop on them a few years later.

Stop this fucking question it’s so simple and obvious isn’t it?

 

[Chief Queef]

Increase your testosterone, eat raw meat and drink raw milk, bonesmash

 

[ltnjasper08]

What are the best ways to naturally getting higher bone mass? Whether it’s a diet or anything. I’m planning on hopping on roids like HGH, Testosterone etc. But I would hop on them a few years later.

blast roids

 

[billymidnight]

How old are you brother?

I’m 17 what should I eat

 

[WellDevelopedIndian]

I’m 17 what should I eat

You’re the perfect candidate for MK 677 and supplement boron. I’m pretty sure MK increases bone mass in your brow ridge, cheekbones and mandible, I suggest you invest in it ASAP.

 

[They_are_all_whores]

What are the best ways to naturally getting higher bone mass? Whether it’s a diet or anything. I’m planning on hopping on roids like HGH, Testosterone etc. But I would hop on them a few years later.

Super + roids like Pablo,nocturnal Kent,looksmaz

 

[They_are_all_whores]

Super + roids like Pablo,nocturnal Kent,looksmaz

 

[WellDevelopedIndian]

Super + roids like Pablo,nocturnal Kent,looksmaz

Nice username brother.

 

[They_are_all_whores]

Nice username brother.

No username for my height tho

 

[WellDevelopedIndian]

No username for my height tho

How tall are you?

 

[foidslayerjfl]

How old are you brother?

15, close to 16.

 

[foidslayerjfl]

You’re the perfect candidate for MK 677 and supplement boron. I’m pretty sure MK increases bone mass in your brow ridge, cheekbones and mandible, I suggest you invest in it ASAP.

Doesn’t MK lower your test? I’ve read about something, not sure it was MK, but it lowers your test.

 

[WellDevelopedIndian]

Doesn’t MK lower your test? I’ve read about something, not sure it was MK, but it lowers your test.

I’m not sure, but I’ll look into it.

 

[jeff1234]

Stop this fucking question it’s so simple and obvious isn’t it?

fr

 

[billymidnight]

You’re the perfect candidate for MK 677 and supplement boron. I’m pretty sure MK increases bone mass in your brow ridge, cheekbones and mandible, I suggest you invest in it ASAP.

Thanks, when supplementing boron how can I guarantee it gets digested in the body like I heard smth about taking like an oil with it?

 

[WellDevelopedIndian]

Thanks, when supplementing boron how can I guarantee it gets digested in the body like I heard smth about taking like an oil with it?

You know what, stuff Boron, I believe

Vitamin K2 is more effective.​

V K2 Activates proteins responsible for calcium and phosphorous
deposition in bones and teeth, it also Directs childhood and infant growth by preventing premature
calcification of cartilage and bones. Not to mention, Essential for proper facial development with full arch and less
crowded teeth.
Now in terms of which form should you supplement on, Take Either MK4 or MK7.
MK7 is a good form, but MK4 might be more effective and have other benefits: Study
It's more costly and has a shorter half-life (>1day) than MK7 (3 days), meaning you might need to take it more frequently.