Best way to leanmaxx during fasting/ramadan?

adyyyyyyyyyy

adyyyyyyyyyy

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Any tips on leanamaxxing, but I also go to the gym so i dont wanna lose all my muscles+ i had testicle torsion i cant train for whole month, Is eating enough protein not drinking sugar eating 2000k calories good ?
 
Low GI and casein
Come on bro there are already hundreds of topics on this ppl keep posting the same shit every year
 
Any tips on leanamaxxing, but I also go to the gym so i dont wanna lose all my muscles+ i had testicle torsion i cant train for whole month, Is eating enough protein not drinking sugar eating 2000k calories good ?
Wait ur muslim but have blue eyes ? ur balkan ?
 

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