best way to lose love handle ?

[Deleted member 3043]

i always had them even a bit leaner.

title.

 

[EasternRightWinger15]

jump three times on your head, kick yourself in the butt and say: "I'm gay homosexual"


fking caloric deficit of course, and make sure you eat enough protein so you actually lose fat and not muscles

 

[Moggy]

You have to lose weight. If you have trouble controlling your appetite you can try appetite suppresants or stims. If you're low inhib try DNP, you will lose 20-30 lbs in one month.

 

[Deleted member 3043]

You have to lose weight. If you have trouble controlling your appetite you can try appetite suppresants or stims. If you're low inhib try DNP, you will lose 20-30 lbs in one month.

best place to buy ?
so it will go naturally when lean ? lifefuel.

 

[Gaia262]

i always had them even a bit leaner.

title.

Vaser liposuction. Possibly HD. Removes the fat cells from the area.

Dieting won't work if you have that skinny fat look it will always have those proportions even at low body fat.

Going for a revision surgery to take it in further.

Before

After

 

[Ocelot]

You cannot spot reduce fat. Your body prioritises losing fat from certain areas first (mostly arms, face, submental region, legs in most men) as the adipose tissue there receives a greater volume of blood than other areas (abdomen, love handle region) and are easier to mobilise.

 

[Deleted member 3043]

Vaser liposuction. Possibly HD. Removes the fat cells from the area.

Going for a revision surgery to take it in further.

Before
View attachment 370277


After

View attachment 370280

mirin hard. was it under general anaestesia ?
and the average cost ?

 

[Moggy]

best place to buy ?
so it will go naturally when lean ? lifefuel.

Yes, it will, but depending on your fat storage genetics it will go last. It is the last area for me to go whenever I diet down.

 

[Gaia262]

mirin hard. was it under general anaestesia ?
and the average cost ?

I did it local when i go for the revision I plan on doing it under IV sedation.

It depends I paid £8.5k however if you go abroad to Turkey etc you can get it for less than half that much.

It's permanent fat removal.

 

[Uglyandfat]

Vaser liposuction. Possibly HD. Removes the fat cells from the area.

Dieting won't work if you have that skinny fat look it will always have those proportions even at low body fat.

Going for a revision surgery to take it in further.

Before
View attachment 370277


After

View attachment 370280

dont spread false info your body wont hold onto fat if it needs to survive. you can always lose all the fat in your body (besides essential or youll die)

 

[KingOfRome]

dont spread false info your body wont hold onto fat if it needs to survive. you can always lose all the fat in your body (besides essential or youll die)

That lie is generally spread by skinny-fats who underestimate how much fat they need to lose to stop being skinny-fat. They might go down to 15% from 17% and not see the difference in the mirror because they need to be 12% or less to shed the skinny-fat look, so they might think there is no difference and dieting doesn't work. I speak from experience as a former skinny-fat.

 

[Uglyandfat]

That lie is generally spread by skinny-fats who underestimate how much fat they need to lose to stop being skinny-fat. They might go down to 15% from 17% and not see the difference in the mirror because they need to be 12% or less to shed the skinny-fat look, so they might think there is no difference and dieting doesn't work. I speak from experience as a former skinny-fat.

Well true that doesnt have to do with what I said tho. Im a skinny fat person aswell its so FUCKING hard to shed the weight since my metabolism is fucked and I cant even build much muscle do to corona so im basically forced to become a fucking stick

 

[KingOfRome]

Well true that doesnt have to do with what I said tho. Im a skinny fat person aswell its so FUCKING hard to shed the weight since my metabolism is fucked and I cant even build much muscle do to corona so im basically forced to become a fucking stick

Your metabolism is probably fine. You can get your T3/T4 levels checked if you're really worried. You just don't have much muscle to burn energy. A guy with big muscles can drop fat fairly quickly eating the same amount of food a typical skinny-fat would eat to maintain.

 

[Chad69]

No love handles for your face

 

[Uglyandfat]

No love handles for your face

ik this a meme but love handles usually mean higher body fat which yk fucks ur face

 

[Deleted member 3043]

No love handles for your face

i'll mog u
+ this

ik this a meme but love handles usually mean higher body fat which yk fucks ur face

 

[Gaia262]

dont spread false info your body wont hold onto fat if it needs to survive. you can always lose all the fat in your body (besides essential or youll die)

You are misinterpreting my point. It's about partitioning and proportions. Some areas will be extremely difficult to lose fat in for some people.

Even at lower body fat the hip fat will be proportionately bigger than it would be on a other person . Hence the skinny fat look.

That's where vaser liposuction comes and and removes the fat cells that are heavily resistant to diet to give you better proportions.

 

[Uglyandfat]

You are misinterpreting my point. It's about partitioning and proportions. Some areas will be extremely difficult to lose fat in for some people.

Even at lower body fat the hip fat will be proportionately bigger than it would be on a other person . Hence the skinny fat look.

That's where vaser liposuction comes and and removes the fat cells that are heavily resistant to diet to give you better proportions.

yeah but why pay when all u need is hella patience?

 

[Gaia262]

yeah but why pay when all u need is hella patience?

Patience won't do anything. Look at this guy even reducing his body fat he still has hips he will always have hips his genetics dictate that he will have these hips even if he spends another 12 months on it and burns all his muscles on extreme dieting.

For skinny fat physiques if they diet down and still retain the shape the only way is to lipo the area to remove the fat cells.

If you do lose the hips when you diet down then great but that's not the case for everyone.