best ways for leanmaxxing

[Jelexy]

im considering to take 1000-2000mg l-carnitine and wanna go from %15bf to %10bf but i need more advices

 

[OldSpice]

im considering to take 1000-2000mg l-carnitine and wanna go from %15bf to %10bf but i need more advices

just cut

 

[Jelexy]

just cut

i need to get 3-4kgs while cutting tho and i ain’t wanna work much i’ll work smart

 

[OldSpice]

i need to get 3-4kgs while cutting tho and i ain’t wanna work much i’ll work smart

I'm js drinking loads of water so I feel fuller

 

[Elf]

im considering to take 1000-2000mg l-carnitine and wanna go from %15bf to %10bf but i need more advices

Reta

 

[pslgod15]

reta or dnp

 

[Whatsamaxilla__]

im considering to take 1000-2000mg l-carnitine and wanna go from %15bf to %10bf but i need more advices

reta

 

[user1867239866]

im considering to take 1000-2000mg l-carnitine and wanna go from %15bf to %10bf but i need more advices

eat cleaner and exercise, you probably cant afford steroids or reta

 

[Jelexy]

bump

reta is not an option for me tbh

any more advices?

 

[LWD]

reta is not an option for me tbh

calorie deficit fucking retard

man if only there was a section of this forum that had the best guides (maybe even called best of the best??) that explained fat loss

im assuming u r taking oral l carnitine bcs "reta isnt an option" jfl, oral bioavailability is shit quit wasting ur money

also if u think ur 15% bf ur likely 20-22%

 

[start]

carnivore diet broooooo