best ways for leanmaxxing

[Jelexy]

im considering to take 1000-2000mg l-carnitine and wanna go from %15bf to %10bf but i need more advices

 

[OldSpice]

im considering to take 1000-2000mg l-carnitine and wanna go from %15bf to %10bf but i need more advices

just cut

 

[Jelexy]

just cut

i need to get 3-4kgs while cutting tho and i ain’t wanna work much i’ll work smart

 

[OldSpice]

i need to get 3-4kgs while cutting tho and i ain’t wanna work much i’ll work smart

I'm js drinking loads of water so I feel fuller

 

[Elf]

im considering to take 1000-2000mg l-carnitine and wanna go from %15bf to %10bf but i need more advices

Reta

 

[pslgod15]

reta or dnp

 

[Whatsamaxilla__]

im considering to take 1000-2000mg l-carnitine and wanna go from %15bf to %10bf but i need more advices

reta

 

[user1867239866]

im considering to take 1000-2000mg l-carnitine and wanna go from %15bf to %10bf but i need more advices

eat cleaner and exercise, you probably cant afford steroids or reta

 

[Jelexy]

bump

reta is not an option for me tbh

any more advices?

 

[LWD]

reta is not an option for me tbh

calorie deficit fucking retard

man if only there was a section of this forum that had the best guides (maybe even called best of the best??) that explained fat loss

im assuming u r taking oral l carnitine bcs "reta isnt an option" jfl, oral bioavailability is shit quit wasting ur money

also if u think ur 15% bf ur likely 20-22%

 

[start]

carnivore diet broooooo

 

[Jelexy]

calorie deficit fucking retard

man if only there was a section of this forum that had the best guides (maybe even called best of the best??) that explained fat loss

im assuming u r taking oral l carnitine bcs "reta isnt an option" jfl, oral bioavailability is shit quit wasting ur money

also if u think ur 15% bf ur likely 20-22%

Nah you were almost right but im %15bf bro

Yeah im taking oral l carnitine and other vitamins why would that be useless? Explain.

And reta is quite unaccessible for me, thats why im not taking it.

If u have other suggestions lmk

 

[iwantuinsideme]

carnitine does nothing as are "vitamins"

you take an effacious dose of retatrutide and mounjaro, throw in some ECA, and lift heavy progressive overload still, eat basically just protein, when you get to 10% you can throw in some MT2 etc.

honestly you come across as a skinny fat waste of oxygen who i'd likely teabag and i'm not even gay. straight as an arrow, but just to traumatise you.

also anyone who says they're 15% is usually 20-25%.

 

[iwantuinsideme]

carnitine does nothing as are "vitamins"

you take an effacious dose of retatrutide and mounjaro, throw in some ECA, and lift heavy progressive overload still, eat basically just protein, when you get to 10% you can throw in some MT2 etc.

honestly you come across as a skinny fat waste of oxygen who i'd likely teabag and i'm not even gay. straight as an arrow, but just to traumatise you.

also anyone who says they're 15% is usually 20-25%.

 

[LWD]

retatrutide and mounjaro

why would you use a triple agonist at the same time as a dual agonist? reta does everything tirz does but more and better, only upside tirz has is slightly better appetite suppression, but its just pointless stacking it with reta, Cagrilintide pairs with reta well if u need further appetite suppression

ECA

dnp mogs

honestly you come across as a skinny fat waste of oxygen who i'd likely teabag and i'm not even gay. straight as an arrow, but just to traumatise you.

you sound like a millennial jfl also u joined 3 days ago no one takes what you say seriously

oral l carnitine

oral l carnitine is literally dogshit

Pharmacokinetics of L-carnitine - PubMed

L-Carnitine is a naturally occurring compound that facilitates the transport of fatty acids into mitochondria for beta-oxidation. Exogenous L-carnitine is used clinically for the treatment of carnitine deficiency disorders and a range of other conditions. In humans, the endogenous carnitine...

pubmed.ncbi.nlm.nih.gov

vitamins can help but its never going to be as good as a micronutrient filled diet

 

[iwantuinsideme]

why would you use a triple agonist at the same time as a dual agonist? reta does everything tirz does but more and better, only upside tirz has is slightly better appetite suppression, but its just pointless stacking it with reta, Cagrilintide pairs with reta well if u need further appetite suppression


dnp mogs


you sound like a millennial jfl also u joined 3 days ago no one takes what you say seriously


oral l carnitine is literally dogshit

Pharmacokinetics of L-carnitine - PubMed

L-Carnitine is a naturally occurring compound that facilitates the transport of fatty acids into mitochondria for beta-oxidation. Exogenous L-carnitine is used clinically for the treatment of carnitine deficiency disorders and a range of other conditions. In humans, the endogenous carnitine...

pubmed.ncbi.nlm.nih.gov

vitamins can help but its never going to be as good as a micronutrient filled diet

Everything you've said is crap.

You don't have to use reta and mounjaro at the same time, you have both on hand - that's why I said you can get both (or either/or) - I didn't give a dosing protocol. It's not mainstream knowledge re stacking them so a noddy like you wouldn't know. But reta is not mainstream and it isn't even recommended to take reta - it's still undergoing trials obviously, but people have done both - including myself, you can go find dozens of people on reddit who are doing just that effectively too. It is effective when you know tolerance - IT IS NOT POINTLESS, mounjaro has MUCH better appetite suppression, especially for certain individuals and it's dose dependent. You answered your own question. It CAN be helpful to use both - but you can try either; most people are better off getting mounjaro from a legitimate source rather than underdosed reta and see how it works for them, but you can have it on hand.

DNP is dangerous and stupid to take - so course you'd rec it and ofc you likely have the muscle mass of a prepubescent girl anyway, so you wouldn't have noticed much of the way of loss, but it's an moronic thing to take. ECA is relatively mild, well-tolerated, a decent stim, boosts metabolism slightly.

"vitamins can help but its never going to be as good as a micronutrient filled diet" - lol, no. 0 affect on fat loss.

TL;DR your advice is trash

 

[truegymcel]

aim around 300 cals in deficit starving is cope

 

[LWD]

Everything you've said is crap.

You don't have to use reta and mounjaro at the same time, you have both on hand - that's why I said you can get both (or either/or) - I didn't give a dosing protocol. It's not mainstream knowledge re stacking them so a noddy like you wouldn't know. But reta is not mainstream and it isn't even recommended to take reta - it's still undergoing trials obviously, but people have done both - including myself, you can go find dozens of people on reddit who are doing just that effectively too. It is effective when you know tolerance - IT IS NOT POINTLESS, mounjaro has MUCH better appetite suppression, especially for certain individuals and it's dose dependent. You answered your own question. It CAN be helpful to use both - but you can try either; most people are better off getting mounjaro from a legitimate source rather than underdosed reta and see how it works for them, but you can have it on hand.

DNP is dangerous and stupid to take - so course you'd rec it and ofc you likely have the muscle mass of a prepubescent girl anyway, so you wouldn't have noticed much of the way of loss, but it's an moronic thing to take. ECA is relatively mild, well-tolerated, a decent stim, boosts metabolism slightly.

"vitamins can help but its never going to be as good as a micronutrient filled diet" - lol, no. 0 affect on fat loss.

TL;DR your advice is trash

phattest dnr grey

@chadisbeingmade thoughts???