Best ways to get rid of a porn addiction?(NoFap Gurus GTFI)

[dstivvy]

I really feel like the fact that I’m beating my meat the first thing when I wake up, up to 6 times a day is why I have no motivation and what can I do to get rid of it or at least heavily reduce it

 

[ShawarmaFilth]

Just find a hobby

 

[dstivvy]

Just find a hobby

Any examples?

 

[ShawarmaFilth]

Any examples?

What do you do that leads into jerking off?

 

[dstivvy]

What do you do that leads into jerking off?

I’m constantly thinking about porn and sex

 

[ShawarmaFilth]

I’m constantly thinking about porn and sex

Okay, why does that lead into jerking off? Just don’t jerk off

 

[dstivvy]

Okay, why does that lead into jerking off? Just don’t jerk off

It’s like I need to do something to relax myself constantly
I do it on impulse in a sort of way

 

[ShawarmaFilth]

It’s like I need to do something to relax myself constantly
I do it on impulse in a sort of way

Literally don’t do it. Just tell yourself no

 

[dstivvy]

Literally don’t do it. Just tell yourself no

Not that easy when I’m in bed pretty much 24/7

 

[ShawarmaFilth]

Not that easy when I’m in bed pretty much 24/7

That’s the problem, i kept relapsing until i did something with my life

 

[DrunkenSailor]

Not that easy when I’m in bed pretty much 24/7

Then dont be

 

[dstivvy]

Then dont be

How what do I can I even do outside normies take one good look at me and despise me and I don’t have friends or any errands to run outside of my home

 

[dstivvy]

How, what I can’t even go outside normies take one good look at me and despise me and I don’t have friends or any errands to run outside of my home

 

[isegrim314]

First you need to stop watching porn entirely. Go outside and stay busy.

You will hardly masturbate after doing this

 

[dstivvy]

First you need to stop watching porn entirely. Go outside and stay busy.

You will hardly masturbate after doing this

How can I occupy myself outside?

 

[isegrim314]

How can I occupy myself outside?

Get a job and go gym

 

[dstivvy]

Get a job and go gym

I can’t get a job

 

[LTNUser]

I never had a porn addiction but I always had addiction of masturbating regularly
To get rid of it(highest I went without fapping was 60 days)what I did was that I always told myself everyday I wouldn't even imagine anything lustful in my mind let alone fap.
I prayed to God(I don't have that connection as much currently)everyday,
always kept myself distracted like I'd play video games,do something else like walking in my backyard or just standing at one place under the sun and think about something.
It went well for 2 months and I felt happy because I never got the urge of fapping for 2 months straight.
But your situation seems worse so I'd suggest you not to keep yourself isolated.
Go outside,talk to your neighbour or play some outdoor games,talk with your family,keep yourself busy and remind yourself everyday to not even open any tab that contains porn.

 

[Gonthar]

Just take a cold shower or do 20 push-ups whenever you feel the urge to fap...

 

[Newday*V3]

Don’t

 

[Deleted member 25705]

I really feel like the fact that I’m beating my meat the first thing when I wake up, up to 6 times a day is why I have no motivation and what can I do to get rid of it or at least heavily reduce it

Take finasteride.