best weight for 5'7

copeforlife

copeforlife

Iron
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obviously I can't change my height but at what point do i stop cutting. I was 160 3 months ago now I'm 141-143 and now I'm tryna go down even more to 135 and idk if I'm taking it too far.
 
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Reactions: Paravan
too many varying factors brodie. muscle, bone, fat. would be much better off showing urself at these weights to get correct advice
 
reminds me of when I was trying to get ripped for summer and got down to like 15% body fat but looking back the skin on my face and hands looked kinda weird. not sure if that's what you're going through but maybe worth considering
 

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