Blackpilled1027
Zephir
- Joined
- Jun 22, 2021
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Impractical to fulfill protein requirements conveniently without protein supplementIt has soy, so don't. Eat chicken brah
Dn rd cause no attached pics of your faceYes it is you’re just poor and lazy
I'm poorcel nigga, it's hard to hit my 120g/prot per daylol at protein powder coping
eat 1lb red meat a day and ur good
u need 150+ ab 1g / lbI'm poorcel nigga, it's hard to hit my 120g/prot per day
no it's 2g per kg of weightu need 150+ ab 1g / lb