beta-carotene 25k IU cope?

ifyouwannabemylover

ifyouwannabemylover

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anyone got results with this dose or should I jump straight to 50k?
 
anyone got results with this dose or should I jump straight to 50k?
Try out 25k for a week to make sure it doesn’t make you spotty or have other adverse effects. Then jump to 50k or 75k. Make sure you get sun during this time.
 
Retarded dosage. You'll only get diarrhorea.
 

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