Beta carotene

[its_so_over2]

is beta carotene viable for tanning or is it cope?

 

[agma]

Viable but won't make a big difference. Use mt2 if u want a mogger tan

 

[its_so_over2]

Viable but won't make a big difference. Use mt2 if u want a mogger tan

whats the standard dosage for m2

 

[thecaste]

whats the standard dosage for m2

250 mcg 3x per week before sun exposure and after you achieved your desired skin tone you can maintain with 1x 500 mcg per week.

 

[agma]

Between 100mcg and 1mg daily for 1 week then 1 or 2 times per week. But it depends on ur weight and ur skin type

 

[its_so_over2]

Between 100mcg and 1mg daily for 1 week then 1 or 2 times per week. But it depends on ur weight and ur skin type

I'm extremely pale I'll send a photo when I get home from school. Around 165 lbs but about to get on test and dbol so I'll be more sooner than later.

 

[agma]

I'm extremely pale I'll send a photo when I get home from school. Around 165 lbs but about to get on test and dbol so I'll be more sooner than later.

Just take 1mg daily then, and maintain with 1mg per week

 

[LackEmpathyTherefor]

Just take 1mg daily then, and maintain with 1mg per week

Don’t take 1mg daily wtf.
It’s supposed to be within 100s mcg range

 

[agma]

Don’t take 1mg daily wtf.
It’s supposed to be within 100s mcg range

It wont do anything, I'm currently myself on 1mg per week and I have done 1mg per day during 1 week and experiment 0 side effects

 

[thecaste]

Just take 1mg daily then, and maintain with 1mg per week

way too much

 

[nr1fraudmaxxer]

is beta carotene viable for tanning or is it cope?

Works but you need a pretty high dosage to even see slight results, but combining it with astaxanthin, lycopene or other carotenoids will enchance the effect. I did 15mg beta, 10mg of astaxanthin and lycopene and just with minimal sun exposure i got the best colouring ive gotten. But sad part is that im quite pale myself so the tan is quickly dissapearing.