Better sleep

[crypted]

Idk if im being retarded but i was thinking of taking magnesium glycinate+mk677 before bed for better quality sleep and better gh release during sleep (no im not expecting height but muscle recovery) to stall till i get bpc-157

Open to literally any suggestions tell me if im being retarded or not

 

[HighIQ ubermensch]

Just give your money to jews for no reason theory

 

[UMIRINBRAH?]

its a stretch brah, coruse shillers making teens believe there's a stack for everything. DNA = Destiny, no drug can change that

 

[crazyguy]

Idk if im being retarded but i was thinking of taking magnesium glycinate+mk677 before bed for better quality sleep and better gh release during sleep (no im not expecting height but muscle recovery) to stall till i get bpc-157

Open to literally any suggestions tell me if im being retarded or not

yes youre being retarded, just sleep and wake up without an alarm

 

[xzx_]

save money and buy melotonin

 

[HighIQ ubermensch]

save money and buy melotonin

melatonin is also shit,

 

[crypted]

yes youre being retarded, just sleep and wake up without an alarm

Sleep quality isn’t waking up brah

 

[crypted]

its a stretch brah, coruse shillers making teens believe there's a stack for everything. DNA = Destiny, no drug can change that

Gng im asking on how to fix my quality of sleep im tall and in htn territory I just want to ascend even more

 

[crazyguy]

Sleep quality isn’t waking up brah

elaborate then

 

[epsilonic]

Idk if im being retarded but i was thinking of taking magnesium glycinate+mk677 before bed for better quality sleep and better gh release during sleep (no im not expecting height but muscle recovery) to stall till i get bpc-157

Open to literally any suggestions tell me if im being retarded or not

cjc+ipam better for gh release when sleeping

 

[crypted]

cjc+ipam better for gh release when sleeping

I’m taking soon

 

[crypted]

elaborate then

You can see im talking about sleep quality not about waking up early

 

[crazyguy]

You can see im talking about sleep quality not about waking up early

? just get a good pillow with a good blanket and go to sleep

 

[crypted]

? just get a good pillow with a good blanket and go to sleep

Dude

 

[crazyguy]

Dude

and make sure you wear this

 

[Sihveri]

and make sure you wear this
View attachment 3954150

Sleep like a Chad JFL

 

[epsilonic]

Idk if im being retarded but i was thinking of taking magnesium glycinate+mk677 before bed for better quality sleep and better gh release during sleep (no im not expecting height but muscle recovery) to stall till i get bpc-157

Open to literally any suggestions tell me if im being retarded or not

ever since i started taking ashwagandha, and about 300mg of magnesium before sleeping ive slept like a baby. ive been contemplating supplementing melatonin

 

[crypted]

Only person that actually answered my question

 

[thatmidguy]

I don’t think u need allat, tire yourself before bed, be active during the day, go way earlier to bed, cool room, and minimise blue light as much as possible(it literally counters natural melatonin production that makes you sleep) and try to avoid ur phone in general before going to sleep. If that dont work take magnesium bisglycinate before bed, should knock you right out