Adoins
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- Feb 22, 2025
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possible to get lean without omad or 24hrs+ fast when i am 13% already
i am already13-14% bf and omad and 24hrs+ is too extreme for me (extreme anxiety and unsustainble), even carb elimination diets dont feel good
i want to get 10% but without all of this omad and carb elimination cope
is it possible?
i am already13-14% bf and omad and 24hrs+ is too extreme for me (extreme anxiety and unsustainble), even carb elimination diets dont feel good
i want to get 10% but without all of this omad and carb elimination cope
is it possible?
