Binge ate out of rage this morning, hopefully it’s not over.

[ManletJordanBarrett]

this week was supposed to be my debloat week, was going great until this morning, I woke up after my first long sleep in months and I was bloated as fuck, I looked like a ball, out of rage I went downstairs and stuffed my face with Doritos and fruit snacks, and drank a protein shake, totaling about 1000 calories, I was about to eat a pop tart but I decided to go upstairs and look at myself and I saw that I acted too harshly, turns out it was just early morning bloat and I actually looked my best all week, my debloat plan has been working. Gonna starve the rest of the day and get my potassium and hope I don’t bloat up because of my morning slop.

 

[Deleted member 69862]

this week was supposed to be my debloat week, was going great until this morning, I woke up after my first long sleep in months and I was bloated as fuck, I looked like a ball, out of rage I went downstairs and stuffed my face with Doritos and fruit snacks, and drank a protein shake, totaling about 1000 calories, I was about to eat a pop tart but I decided to go upstairs and look at myself and I saw that I acted too harshly, turns out it was just early morning bloat and I actually looked my best all week, my debloat plan has been working. Gonna starve the rest of the day and get my potassium and hope I don’t bloat up because of my morning slop.

Are you getting your daily nutrition?

 

[ManletJordanBarrett]

Are you getting your daily nutrition?

Nah my diet is pretty shit, I usually have a body armor drink, a banana, fuck ton of potassium chloride, and one meal usually consisting of a meat and rice/pasta

 

[Deleted member 52345]

Mmmmmm I love eating

 

[ManletJordanBarrett]

Mmmmmm I love eating

Yeah same, ngl it was a great binge but hopefully I will recover

 

[Deleted member 66828]

put the fork down

 

[Deleted member 69862]

Nah my diet is pretty shit, I usually have a body armor drink, a banana, fuck ton of potassium chloride, and one meal usually consisting of a meat and rice/pasta

Atleast get daily protein bro otherwise you’ll lose the muscle mass (if you have it)

 

[ManletJordanBarrett]

Atleast get daily protein bro otherwise you’ll lose the muscle mass (if you have it)

I’m skinny fat JFL no muscle mass here, I plan on becoming a gymcel once I get a job and can start buying PED’s

 

[ManletJordanBarrett]

put the fork down

I noticed a pattern that I only binge eat when I get mad at my looks or depressed about my loneliness, today is a perfect example, but it’s not over I will stand my ground

 

[Deleted member 69862]

I’m skinny fat JFL no muscle mass here, I plan on becoming a gymcel once I get a job and can start buying PED’s

Just walk 10k steps and increase protein intake you’ll automatically lose fat, starving is mental retardation

 

[Deleted member 25743]

same i usually binge when im mad that my oneitis doesnt give me chad treatment
i just bought 100$ worth of chocolate and started devouring them
Later im gonna have an extra large pizza
No starvemaxxing for my boneless face

 

[ManletJordanBarrett]

same i usually binge when im mad that my oneitis doesnt give me chad treatment
i just bought 100$ worth of chocolate and started devouring them
Later im gonna have an extra large pizza
No starvemaxxing for my boneless face

Have fun friend, sounds like a good time

 

[LilJojo]

this week was supposed to be my debloat week, was going great until this morning, I woke up after my first long sleep in months and I was bloated as fuck, I looked like a ball, out of rage I went downstairs and stuffed my face with Doritos and fruit snacks, and drank a protein shake, totaling about 1000 calories, I was about to eat a pop tart but I decided to go upstairs and look at myself and I saw that I acted too harshly, turns out it was just early morning bloat and I actually looked my best all week, my debloat plan has been working. Gonna starve the rest of the day and get my potassium and hope I don’t bloat up because of my morning slop.

JFL I just had half a pack of cigarettes and 3 coffees before my first food. JFL again

 

[Deleted member 25743]

Have fun friend, sounds like a good time

yeah its fun pigging out u forget ur shitty life
then post junk food coma its start over again

 

[Deleted member 67562]

Stop this shit dude, your metabolism is gonna get fucked like this. It's way better to do a smaller caloric deficit + strength training and cardio if you want to lose purely fat. Its why a binge is even happening, it will happen again if you keep starving yourself like this.

 

[Deleted member 67562]

Just walk 10k steps and increase protein intake you’ll automatically lose fat, starving is mental retardation

Its dumb asf, you're gonna lose water weight, muscle and a little bit of fat. Face will look puffy real quick once u start eating normal again, (unless you're starving yourself for months). And lets not forget how slow your metabolism is gonna be. (Your new maintenance will be significantly lower than 2000 calories)

 

[tyronechadmax]

this week was supposed to be my debloat week, was going great until this morning, I woke up after my first long sleep in months and I was bloated as fuck, I looked like a ball, out of rage I went downstairs and stuffed my face with Doritos and fruit snacks, and drank a protein shake, totaling about 1000 calories, I was about to eat a pop tart but I decided to go upstairs and look at myself and I saw that I acted too harshly, turns out it was just early morning bloat and I actually looked my best all week, my debloat plan has been working. Gonna starve the rest of the day and get my potassium and hope I don’t bloat up because of my morning slop.

Nigga it’s 1000 calories why would that bloat you

 

[Deleted member 69862]

Its dumb asf, you're gonna lose water weight, muscle and a little bit of fat. Face will look puffy real quick once u start eating normal again, (unless you're starving yourself for months). And lets not forget how slow your metabolism is gonna be. (Your new maintenance will be significantly lower than 2000 calories)

keep starving bro, and something that helps a person may not benefit the other

 

[joonla]

lmao this is the gayest shit ive ever heard, this guy ate food in a rage. punch a hole in your wall like a real man.

 

[Deleted member 67562]

keep starving bro, and something that helps a person may not benefit the other

starvemaxxing is such a meme its literally a thing girls with diagnosed eating disorders do. U guys are becoming fucking sissies. Just move more a eat a little less. Fuck are u starving yourself for faggots

 

[jordanbarrettjaw]

Nah my diet is pretty shit, I usually have a body armor drink, a banana, fuck ton of potassium chloride, and one meal usually consisting of a meat and rice/pasta

I wouldn't eat too much pasta. It's inflammatory I heard and causes bloating.

 

[RoyaleWithCheese]

Dude you shouldn’t even keep that rubbish in your house for reasons like this. You could have at least binged on fruit salad and nuts.