Binge eating carbohydrates while sleep deprived is brutal

flippasav

flippasav

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I just ate my above limit today and had a total of 160g carbs probably more than that as of today

4 hours of sleep too

Art Eat GIF by Alex Boya
 
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@Debetro @manletmachinestream
 
It fed people but..? But what
 
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Carbs are healthy for you according to experts.
 
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Go to sleep now otherwise the same will happen tomorrow
 
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Go to sleep now otherwise the same will happen tomorrow
Too much noise in the house from other family members I usually go the time I always do (9:45 or 10)
 
same only got 4 hours last night. been in a good mood all day tho surprisingly
 

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