C
CopingHard
Gold
- Joined
- Jan 26, 2020
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This was me a few months ago peak cut, prolly single digit bf, yet I still had water retention both in the face and body, my guess is something to do with cortisol and bad sleep?
I tried improving my sleep by eating in a surplus and taking supplements like magnesium glycinate and ashwaganda and many others but my sleep still isn’t the best.
Main reason chico fell off so bad, sean o’pry also suffered from it in a certain period
I tried improving my sleep by eating in a surplus and taking supplements like magnesium glycinate and ashwaganda and many others but my sleep still isn’t the best.
Main reason chico fell off so bad, sean o’pry also suffered from it in a certain period
