bloat makes me kms

[giga_aspie]

after being below 10 grams of carbs, today I went a LITTLE OVER (I’d say 40-50)

and holy fucking shit did it bloat me

Couldn’t look at myself in the mirror for more than 5 seconds I was near roping

 

[iblamemilo]

bro if you're bloated on 50g of carbs its over tbh

 

[giga_aspie]

bro if you're bloated on 50g of carbs its over tbh

I know, and the funny thing is it literally bloated me under 5 minutes, how the fuck is that even possible JFL

 

[ItsOverLawg]

GyattPill

 

[iblamemilo]

I know, and the funny thing is it literally bloated me under 5 minutes, how the fuck is that even possible JFL

honest opinion

 

[DarkAscender]

after being below 10 grams of carbs, today I went a LITTLE OVER (I’d say 40-50)

and holy fucking shit did it bloat me

Couldn’t look at myself in the mirror for more than 5 seconds I was near roping

Bloat is real, but carbs shouldn't bloat you if you exercise and just don't consume too many. 40-50 is still very low carb. When I'm around 10-11% bf I can eat whatever and not be bloated, unless I start eating lots of processed sugars and loads of sodium (100g+ sugar) and like pizza or something