Bloated face fix

edi0

edi0

Iron
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Aug 10, 2023
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Basically I look 2x worse when standing up than when I'm lying in bed or simply resting my face. It also feels like my skin is kind of loose - Which is why I assume it looks worse, as it kind of drops down and makes me look fat? But only in sunlight and stuff like that, other lighting is better. I've gone trough weight loss but it was nothing very significant, 10kg at most but probably more like 5-7.I don't really know how to explain it lol. I'ma attach a photo of how I look rn lying down,but any fixes? I don't have a gua sha, tho I do have a jade roller. I also eat 2/3 bananas daily so none of that either.
Snapchat 51483562
 
Were you stung by a bee?
 
What exactly are you asking for?

There are copious guides on how to fix bloating.
 
10-12% body fat, 8 hours of sleep, always a good potassium-sodium ratio, lots of water everyday, no bloating supplements or foods, exercise regularly and a good hormonal profile, if you don't fit all of these you are not at your lean potential buddy boyo
 
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Reactions: edi0 and Deleted member 28896
Shut up tiktokfag
 

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