Bloated jaw

[Deleted member 3060]

Some days my jaw, lower third looks fine, other days i look like a chubby baby, it ruins my look completely. I look much better when i’m sucking my cheeks just a tiny bit. How can i improve my lower third/jaw? I’m 17 and still in early puberty, Could chewing hard food and gum help? somedays when i clench my jaw i can barely feel my masseters, any advice? Thanks

 

[Deleted member 685]

Sounds like body dismorphia

 

[Kingkellz]

Some days my jaw, lower third looks fine, other days i look like a chubby baby, it ruins my look completely. I look much better when i’m sucking my cheeks just a tiny bit. How can i improve my lower third/jaw? I’m 17 and still in early puberty, Could chewing hard food and gum help? somedays when i clench my jaw i can barely feel my masseters, any advice? Thanks

Post pics
I can help then

Until then all I can say is get buccal fat removal and lose weight in combo with chewing gum and Botox

 

[Bewusst]

lose fat

 

[Deleted member 3060]

Post pics
I can help then

Until then all I can say is get buccal fat removal and lose weight in combo with chewing gum and Botox

Yeah here is some pics, first pic is my jaw when clenching, second pic is sucking the cheeks in, third pic, is at a lower angle sucking my cheeks in. my lower third is angled pretty low so i look pretty narrow at a high angle. Thanks for the help man

 

[Uglyandfat]

Yeah here is some pics, first pic is my jaw when clenching, second pic is sucking the cheeks in, third pic, is at a lower angle sucking my cheeks in. my lower third is angled pretty low so i look pretty narrow at a high angle. Thanks for the help man

simple. cut down carbs, salt, drink more water, and lose fat

 

[Deleted member 3060]

Sounds like body dismorphia

Yeah probably man, i just feel like i look like complete shit some days

 

[Kingkellz]

Yeah here is some pics, first pic is my jaw when clenching, second pic is sucking the cheeks in, third pic, is at a lower angle sucking my cheeks in. my lower third is angled pretty low so i look pretty narrow at a high angle. Thanks for the help man

Ya bro your jaw is above average or can only get better

Just lose bloat, keep body fat low and swallow properly without using too much of the buccinator muscle

 

[Deleted member 3060]

simple. cut down carbs, salt, drink more water, and lose fat

Yeah, my diet is pretty shit atm. I almost only eat carbs, but its weird. Can a bad diet make you that much bloated?

 

[Uglyandfat]

Yeah, my diet is pretty shit atm. I almost only eat carbs, but its weird. Can a bad diet make you that much bloated?

of course bro. you have pretty good lower third dont waste your potential with shitty foods keep carbs moderate, drink hella water and watch your salt intake and try to leanmaxx hard

 

[Deleted member 3060]

Ya bro your jaw is above average or can only get better

Just lose bloat, keep body fat low and swallow properly without using too much of the buccinator muscle

My body fat is already low, i’m a bit over 5’10 and i weight 123 pounds, last summer when i was working out i was 138 pounds, i looked way better back then even tho my body fat was higher

of course bro. you have pretty good lower third dont waste your potential with shitty foods keep carbs moderate, drink hella water and watch your salt intake and try to leanmaxx hard

Yeah but i’m sucking my cheeks in on the last 2 pics, the first pic is how my lower third looks like unfrauded. I will take your advice man, thanks for the help bro.