eyes
22| 6'3 | 5+ PSL (Sept '23)
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I JUST LEARNED HIMALAYAN AND ROCK SALTS ARE MOSTLY MADE OF SODIUM
Also they contains 30mg potassium iodide in 1 kg so almost 0.
I was always consuming this shit at home. No wonder I bloat up so quickly after meals.
I will potatomaxx to nuke potassium rn
Also, which supplements contain potassium the most?
Also they contains 30mg potassium iodide in 1 kg so almost 0.
Daily potassium/ sodium intake should be 4-1 or u bloat
I was always consuming this shit at home. No wonder I bloat up so quickly after meals.
I will potatomaxx to nuke potassium rn
Also, which supplements contain potassium the most?
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