BLOATING

[Deleted member 89149]

Whats the quickest way to debloat in a week no supplements

 

[Deleted member 91321]

Coconut water

 

[NZb6Air]

Coconut water

When you're the first nigga to sleep at the sleepover

 

[imthesupremecel]

Starving and a shit ton of cardio. Eat a bit tho so you won't get sick. Drink water to

 

[Deleted member 33760]

Bunanna

 

[Deleted member 80562]

Bloating isn’t real you’re just fat

 

[Deleted member 89149]

Starving and a shit ton of cardio. Eat a bit tho so you won't get sick. Drink water to

I'll involve kiwis and dates for their potassium value

 

[imthesupremecel]

I'll involve kiwis and dates for their potassium value

don't forget to drink a shit ton of whater especially since its summer. But also just a reminder you might be soft boned and already thin in that case this cut might seriously fuck you up. If you want send me a pic of your face in pm ill tell you

 

[bercks]

reduce sodium, drink lots of water. And do workouts.

 

[Deleted member 89149]

don't forget to drink a shit ton of whater especially since its summer. But also just a reminder you might be soft boned and already thin in that case this cut might seriously fuck you up. If you want send me a pic of your face in pm ill tell you

I alr posted my face

 

[CD34]

You need to mantain a 4:1 potassium to sodium ratio

1) kcl is a great suplement for that
2)sprint Maxx and leanmax as well (fasting 2-3 days a week)

you can also try lasix that is the quickest and the mist effective method but i dont recommend you this because it’s gonna fuck up your kidney