Body Fat Percentage

[Srit Aryal]

I wanna know how I can reduce body fat, but ofcourse, I don't wanna be too shredded, then I wouldn't be able to lift weights, what body fat do u think is good to look good as well as lift heavy as fuck, and how do I achieve that body fat percentage ?

 

[Deleted member 42857]

calorie deficit + inject L-Carnitine

thats literally it

 

[Deleted member 45120]

cardio + eat a lot (everything else is cope)

 

[Deleted member 52566]

guys how do i become superman

 

[Deleted member 23558]

calorie deficit + inject L-Carnitine

thats literally it

How good are the results from it, and does oral work?

 

[Deleted member 42857]

How good are the results from it, and does oral work?

Injecting is way better

way more powerful

 

[slavic]

I understand you, personally, i've come to the conclusion that I need to workout for a solid amount of time and stay at my current body fat (18%) then cut to around 11%, then you will have a lot of muscle, abs and your physic and face will look good

 

[Debetro]

roids

 

[Srit Aryal]

I understand you, personally, i've come to the conclusion that I need to workout for a solid amount of time and stay at my current body fat (18%) then cut to around 11%, then you will have a lot of muscle, abs and your physic and face will look good

and will i also be able to lift heavy att hat percentage ?

 

[LastTemp2]

didnt read but 5% bodyfat

 

[slavic]

and will i also be able to lift heavy att hat percentage ?

body fat will help lift heavy weights