(Bodybuilding) Why do legs get stronger so fast compared....

[nattycel]

to upper body? It's so easy to add weight every week on leg exercises.

 

[Deleted member 56]

to upper body? It's so easy to add weight every week on leg exercises.

Cuz legs are always the strongest part of you from the very moment we learned to walk. Our body is used to the weight load of itself when we're running, jumping, and even just walking around without a problem. It's just anatomy and physiology

 

[nattycel]

Cuz legs are always the strongest part of you from the very moment we learned to walk. Our body is used to the weight load of our bodies running, jumping, and even just walking around without a problem. It's just anatomy and physiology

I was unaware of this fact. I'm surprised at how fast my legs are progressing on different exercises.

 

[ZyzzReincarnate]

to upper body? It's so easy to add weight every week on leg exercises.

u train legs? lmaolmao not a true bro lifter

 

[nattycel]

u train legs? lmaolmao not a true bro lifter

I want decent size legs. Currently have chicken legs.

 

[ZyzzReincarnate]

I want decent size legs. Currently have chicken legs.

same tbh

 

[jefferson]

Even the leg gains will slow down sooner or later, how long have you been lifting?

 

[nattycel]

Even the leg gains will slow down sooner or later, how long have you been lifting?

One month.

 

[jefferson]

One month.

Nice, enjoy the noob gains while they last

 

[Deleted member 209]

because they are bigger and they are constantly trained since they support your torso