Bodyfat estimate?

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randomman154

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I went from 198 to about 160. Just wondering what my bodyfat is and where to go from here. Please help.
 

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I’m not a pro in bf estimation but maybe about 25% I think
 
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27.5% closest. fat af basically. absolutely 0% chance lower than 25%.

completely gross. if you weigh 160 at that bf you must be 4 foot 1 with no muscle.
 
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27.5% closest. fat af basically. absolutely 0% chance lower than 25%.

completely gross. if you weigh 160 at that bf you must be 4 foot 1 with no muscle.
5’8-5’9, zero muscle is true
 
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I’m not here to show off some ripped physique. I’m here to get advice. I know I’m out of shape.
27.5% closest. fat af basically. absolutely 0% chance lower than 25%.

completely gross. if you weigh 160 at that bf you must be 4 foot 1 with no muscle.
 
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27.5% closest. fat af basically. absolutely 0% chance lower than 25%.

completely gross. if you weigh 160 at that bf you must be 4 foot 1 with no muscle.
Bro is just hating to hate lmao
 
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like 25%, you have no muscle so its hard to estimate
 
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Bro is just hating to hate lmao
No - in fact, your post is so fucking wrong and you have no fucking idea about bf% or exercise or anything, it was obvious. I was sharp in part because of YOUR specific nonsense, you fat as fuck arrogant khunt. There is 0% chance he is close to 20%, he's above 25%. There are a lot of fat unpleasant dweebs like you on the internet who underestimate bf % which does no one any favours - and you do it, because you're a higher bf than you are and like to hear a lower number to make yourself feel better about being a forever alone POS khunt no one likes.
 
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No - in fact, your post is so fucking wrong and you have no fucking idea about bf% or exercise or anything, it was obvious. I was sharp in part because of YOUR specific nonsense, you fat as fuck arrogant khunt. There is 0% chance he is close to 20%, he's above 25%.
Hey man I’ll take 30%, it was way worse before
 
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No - in fact, your post is so fucking wrong and you have no fucking idea about bf% or exercise or anything, it was obvious. I was sharp in part because of YOUR specific nonsense, you fat as fuck arrogant khunt. There is 0% chance he is close to 20%, he's above 25%. There are a lot of fat unpleasant dweebs like you on the internet who underestimate bf % which does no one any favours - and you do it, because you're a higher bf than you are and like to hear a lower number to make yourself feel better about being a forever alone POS khunt no one likes.
Dnr lil nigga keep writing essays for me
 

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