Bojack's Guide

[trxyzyx]

TikTok - Make Your Day

Basically:
Perfect Diet (No goyslop and foods with more than 3 ingedients)
Bonesmash (Applying pressure to bone and hitting it with smaller surfaces after workouts for more bone growth)
Hormonal Optimiaztion
Maxilla forward growth
Hard Chewing

 

[urban legend]

nobody cares about that grifter

 

[trxyzyx]

nobody cares about that grifter

wym

 

[skullmog]

TikTok - Make Your Day

Basically:
Perfect Diet (No goyslop and foods with more than 3 ingedients)
Bonesmash (Applying pressure to bone and hitting it with smaller surfaces after workouts for more bone growth)
Hormonal Optimiaztion
Maxilla forward growth
Hard Chewing

most guides are water besides a few
get 1-1 coaching or dyor

 

[abuse]

TikTok - Make Your Day

Basically:
Perfect Diet (No goyslop and foods with more than 3 ingedients)
Bonesmash (Applying pressure to bone and hitting it with smaller surfaces after workouts for more bone growth)
Hormonal Optimiaztion
Maxilla forward growth
Hard Chewing

holy