Bone broth for skin and hair?

6′2 still over

6′2 still over

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Anyone drink bone broth daily notice changes after a while?
 
Yeah it's great but you need to be consistent. You can get similar effects from just eating grass-fed liver and raw butter. Collagen/ retinol daily is imperative doesn't matter how you get it.
 
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Yeah it's great but you need to be consistent. You can get similar effects from just eating grass-fed liver and raw butter. Collagen/ retinol daily is imperative doesn't matter how you get it.
How long u been drinking it i drink it everyday just started tho
 
How long u been drinking it i drink it everyday just started tho
I did it ages ago, would do it in batches and just have a glass a day. Definitely gave my skin a glow and made me look less pale without tanning. Maybe one new batch a week
 
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I did it ages ago, would do it in batches and just have a glass a day. Definitely gave my skin a glow and made me look less pale without tanning. Maybe one new batch a week
Thanks i see ur the same guy who made the no fap thread so is fapping stopping me from having good skin? i literally eat 0 sugar and clean af but still get acne is it really cause of fapping?
 

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