Bone marrow

[laworg]

To name some benefits

1. Rich in healthy fats like omega-3 and CLA
2. Supports joint and bone health
3. High in nutrients like iron, calcium, and vitamin A
4. Helps boost the immune system
5. Aids muscle growth and recovery.

Been kinda eating it and it tastes pretty good ngl lol didnt expect it to be enjoyable but it is so this summer try getting ur hands on sum eat alot of eggs, healthy fats and go in the sun!?!?!