bone mass

[DamonHx]

It's possible to fraud better bone mass? Like with a haircut or some shit like that?

 

[Deleted member 29660]

It's possible to fraud better bone mass? Like with a haircut or some shit like that?

Get a short stubble and make your goatee region longer then thr stubble to fraud more angular face. NCR therapy

 

[cavy]

swelling

 

[technicus]

Speaking of bone mass can someone see if I have Good bone mass or not

 

[DamonHx]

Speaking of bone mass can someone see if I have Good bone mass or not

Probably yes, but you need to lose your facial fat to be sure

 

[lls]

Speaking of bone mass can someone see if I have Good bone mass or not

lose facial fat

 

[technicus]

lose facial fat

What routine should I go for beginners? Calisthenics or weight lifting

 

[lls]

What routine should I go for beginners? Calisthenics or weight lifting

weight lifting ego lift for testmaxx -500 calloris a day

 

[technicus]

I'm also walking around 15,000 so I would lose around 300-600 calories per hour so basically 112 days (example) x 600 calories = 67,200 calories burned and divide by that 3,500 (1 pound) and you lost 19 pounds

 

[technicus]

weight lifting ego lift for testmaxx -500 calloris a day

Yeah I'm eating only around 2000 calories or less

 

[maou]

bonesmashing but u prob wont do this

 

[lls]

bonesmashing but u prob wont do this

bonesmashing is a cope

 

[maou]

bonesmashing is a cope

its not bruv

 

[lls]

its not bruv

only thing i woud bonesmash is chin not close to eyes

 

[DamonHx]

bonesmashing but u prob wont do this

i don't know if it really works

 

[lls]

i don't know if it really works

cope + u will go blind if u hit ur eyes

 

[maou]

cope + u will go blind if u hit ur eyes

no risk no bones, do not hit eye area thats itz

 

[LilJojo]

It's possible to fraud better bone mass? Like with a haircut or some shit like that?

Yes but it’s dependent on how you look already

 

[lls]

no risk no bones, do not hit eye area thats itz

thats why i said chin isent bad

 

[maou]

thats why i said chin isent bad

I hit everywhere idc(except orbitals), its anyway over if no bone mass

 

[lls]

I hit everywhere idc(except orbitals), its anyway over if no bone mass

im 15 still prbry maxxing

 

[guilty]

It's possible to fraud better bone mass? Like with a haircut or some shit like that?

just get a haircut bro

 

[drxkes]

Speaking of bone mass can someone see if I have Good bone mass or not

lose bf%