“Bone pressing” which bones

Skythraa

Skythraa

Iron
Joined
Jul 24, 2025
Posts
25
Reputation
11
has anyone heard of the term bone pressing, its similar to the term bone smashing but instead of putting random blows the bone you tilt your head 45 degrees down and with your knuckles apply pressure to the desired bone equally on both hands. Has anyone tried it and have results?

After all that yap my main question is what bones can you “press” is it only the zygos/chin or just like any for example the undereyes, ramus or the browridge?
If someone can help ill give the solution button, thanks
 
  • +1
Reactions: gigacumster3000
It doesn't work, no studies, no one talks abt it (tiktok looksmaxxers might do that)

won't get your results

there is just no constant pressure, and if something like that was, the risk is very high that you will miss align your bones

now mark this as a solution ------------------->
 
  • +1
Reactions: Jn28_, shngstaaaa107, thepathsdontremembe and 1 other person
It doesn't work, no studies, no one talks abt it (tiktok looksmaxxers might do that)

won't get your results

there is just no constant pressure, and if something like that was, the risk is very high that you will miss align your bones

now mark this as a solution ------------------->
yes but the science behind it is that by applying pressure while your gh and igf1 levels are elevated (like after sprinting or compound lifting) you create micro fractures (with your fists) which gets healed and makes your bones “bigger” more dense so over time , wdyt
 
  • +1
Reactions: gigacumster3000 and boiiiiiiitssotuff
was expecting this to be a penis related thread
 
  • +1
  • JFL
Reactions: gigacumster3000, It'snotover, Deleted member 178438 and 2 others
It’s cope
 
  • +1
Reactions: gigacumster3000
yes but the science behind it is that by applying pressure while your gh and igf1 levels are elevated (like after sprinting or compound lifting) you create micro fractures (with your fists) which gets healed and makes your bones “bigger” more dense so over time , wdyt
nigga said microfracutures :LOL: do you know how hard you need to press to create a “ micro fracture “ lol
 
lmao did somebody say they gonna give out their bone structure for free? you're just as dumb as the others that tried it already and failed lol imagine thinking about this stuff seriously go touch grass fr
 

Similar threads

UMIRINBRAH?
Replies
68
Views
3K
MulletM1chas
MulletM1chas
Aryan Incel
Replies
153
Views
15K
volgaTz
volgaTz
omnis
Replies
79
Views
5K
Farlea
Farlea
C
Replies
52
Views
4K
CrusaderGypsy
CrusaderGypsy

Users who are viewing this thread

Back
Top