johnpork90
Unknown slayer
- Joined
- Oct 28, 2024
- Posts
- 168
- Reputation
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Idk how bonesmashing works and if it’s effective. If it is tell me how and what to use for it. I wrestle for my school but I wanna hop on steroids to be insane what should I take. Like what do ufc fighters or mma fighters take to improve their performance and strength. I’m already on creatine and I’ve been working out for 4 years now so I’m not a noob.