Bone smashing

[Struggler]

To all people who are skeptic about it , it does work you can look up wolffs law which states that when pressure is applied to bone , it will grow and get stronger , martial artists who hit things with their shins have developed stronger and bigger bones in that area , i also remeber a user here who had a ct scan or smth , and after bonesmashing for a few months , had another scan , his doctor noted that he started to grow more bone in that area ( chin )
i'm not talking about temporary skin inflamation only permanent bone change

 

[Deleted member 8165]

just uneven chimpmunkmaxx

 

[Struggler]

just uneven chimpmunkmaxx

i'm bonesmashing to fix assymetries right now and its working fine altho slow results , plus the places where you can smash safely are few like chin brow ridge and cheekbones and you wont be causing assymetries if you do it carefully

 

[Deleted member 8165]

i'm bonesmashing to fix assymetries right now and its working fine altho slow results , plus the places where you can smash safely are few like chin brow ridge and cheekbones and you wont be causing assymetries if you do it carefully

what do you bonesmash with??

 

[Struggler]

a pair of wooden nunchuks , anything will do as long as its solid and not too heavy ( brain damage u know ) don't forget to wipe it with alcohol before use

 

[Deleted member 10177]

a pair of wooden nunchuks

man has wooden nunchucks just lying around in his house jfl

 

[fras]

 

[Deleted member 6128]

One a bad thing is consistency you need to keep you’re bone in constant pressure so pretty much doing this every 6 hours

 

[OCDMaxxing]

To all people who are skeptic about it , it does work you can look up wolffs law which states that when pressure is applied to bone , it will grow and get stronger , martial artists who hit things with their shins have developed stronger and bigger bones in that area , i also remeber a user here who had a ct scan or smth , and after bonesmashing for a few months , had another scan , his doctor noted that he started to grow more bone in that area ( chin )
i'm not talking about temporary skin inflamation only permanent bone change

yeah good luck applying pressure to your cheekbones 24/7

 

[Deleted member 7901]

keep doing it, also film yourself and punch yourself very hard, remember pretty squidward