Bone Smasing

rawmaxing

rawmaxing

Iron
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Oct 15, 2025
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Is it worth to bone smash the chin and zygos at 14 and for how long should i do it
 
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Reactions: lucifer88
yes do it, i do it 30 minutes a day and my zygos are getting bigger so yeah
 
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Reactions: lucifer88, Sprinkles and rawmaxing
Is it worth to bone smash the chin and zygos at 14 and for how long should i do it
Yes wolfs law works dont do it for too long 30 mins to 1 hour with moderate force use something blunt your fist or hammer can work
 
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Thread filled with nothing but retarded greys.
 
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Reactions: anonimos, topology and joshbherman
Is it worth to bone smash the chin and zygos at 14 and for how long should i do it
too early imo your sutures are still open for natural growth, the maxilla is still open for example, focus on diet and habits
 

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