Bone-up Supplement (is it good)

[prince_]

I've found this supplement which claims to promote bone density

Is it better to use this bc it has all the vitamins that supposedly promote bone growth or should i buy vitamins d3+k2, Calcium, Zinc and take them separately
(if i take them separately it would be in normal doses not megadosing) so which one is better

 

[Bitchwhipper2]

Teracope

Use hgh, test and pray to gandy

 

[ThePrinceOfPersia]

bro those shits are fake, they give the smallest amounts of things that help with your bones and then fill the whole thing with filler

 

[N1666]

That’s probably for old people who are withering away, it won’t work in the same way you expect it to

 

[prince_]

bro those shits are fake, they give the smallest amounts of things that help with your bones and then fill the whole thing with filler

so its better to take vitamins separately?

 

[Youㅤ]

try taurine maybe improves bones in mice

 

[Deleted member 30959]

Absolute shit dose on everything just take the whole bottle at once and throw it away

 

[ThePrinceOfPersia]

so its better to take vitamins separately?

yea just get the vitamins and take the max amount you can take without it being a toxic dose