Z
zygo21113
Iron
- Joined
- Nov 24, 2025
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Is bone smashing and facial exercise cope
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That’s what I was thinking my best bet js after my bulk do a cut to 12% body fat or sumBone smashing is cope, wolff's law only applies to mechanical stress and not blunt force trauma. Bone smashing falls under blunt force trauma which can lead to asymmetry and deformity. It's sub optimal avoid copesmashing.
Yeah going on a cut helps with getting your jawline to show more. Definitely intake potassium as well because this helps reduce facial puffines. But the most important thing is going on a cut and slowly losing weight that's the number 1 thing to aim for.That’s what I was thinking my best bet js after my bulk do a cut to 12% body fat or sum
More so for me I want my zygos to pop out a bit more my jaw is decent only problem is my hyoidYeah going on a cut helps with getting your jawline to show more. Definitely intake potassium as well because this helps reduce facial puffines. But the most important thing is going on a cut and slowly losing weight that's the number 1 thing to aim for.
mewing, chin tucks, neck curlsMore so for me I want my zygos to pop out a bit more my jaw is decent only problem is my hyoid
What about subperiosteal hematomas ossification due to constantly applying pressure through bone smashing? Larping harder than last timeBone smashing is cope, wolff's law only applies to mechanical stress and not blunt force trauma. Bone smashing falls under blunt force trauma which can lead to asymmetry and deformity. It's sub optimal avoid copesmashing.