Bonemass

[wassim22]

Hi guys im 15 years old i want some good tips to increase bone mass at my age

 

[Jonasㅤㅤ⠀]

Hey there

To increase your bone mass at 15 you need to start bonesmashing. It's scientifically proven and will result in multiple mm's of bone projection over time.

Also please start supplementing shilajit, it contains 85+ minerals.

With these two basic tips you will increase your bone mass in no time.

@chadisbeingmade @Zagro @wishIwasSalludon @menas @chudltn

 

[wassim22]

Hey there

To increase your bone mass at 15 you need to start bonesmashing. It's scientifically proven and will result in multiple mm's of bone projection over time.

View attachment 3730402

Also please start supplementing shilajit, it contains 85+ minerals.

View attachment 3730401

With these two basic tips you will increase your bone mass in no time.

@chadisbeingmade @Zagro @wishIwasSalludon @menas @chudltn

View attachment 3730404

Does knuckles enough?and thnks i will start zinc d3 k2 calcium ashwagnda shilajit and t booster and hope (does this suplimment work?)

 

[menas]

Whatever jonas says

 

[wishIwasSalludon]

Also please start supplementing shilajit, it contains 85+ minerals.

Poop sludge serum

 

[Jonasㅤㅤ⠀]

Does knuckles enough?and thnks i will start zinc d3 k2 calcium ashwagnda shilajit and t booster and hope (does this suplimment work?)

Hammer is better for precise osteoblast activity upregulation.

Also yes zinc, d3 k2 are important for bone mineralization processes.

Shilajit will make your T skyrocket, proven with studies.

Shilajit: A Natural Phytocomplex with Potential Procognitive Activity - PMC

Shilajit is a natural substance found mainly in the Himalayas, formed for centuries by the gradual decomposition of certain plants by the action of microorganisms. It is a potent and very safe dietary supplement, restoring the energetic balance and ...

pmc.ncbi.nlm.nih.gov

 

[wishIwasSalludon]

Does knuckles enough?and thnks i will start zinc d3 k2 calcium ashwagnda shilajit and t booster and hope (does this suplimment work?)

Use a small rock

And hop on a tren and hgh

You should see around 10 mm of bone growth in 1 month like this

 

[wishIwasSalludon]

Hammer is better for precise osteoblast activity upregulation.

Also yes zinc, d3 k2 are important for bone mineralization processes.

View attachment 3730425

Shilajit will make your T skyrocket, proven with studies.

View attachment 3730424

Shilajit: A Natural Phytocomplex with Potential Procognitive Activity - PMC

Shilajit is a natural substance found mainly in the Himalayas, formed for centuries by the gradual decomposition of certain plants by the action of microorganisms. It is a potent and very safe dietary supplement, restoring the energetic balance and ...

pmc.ncbi.nlm.nih.gov

Bro

 

[Jonasㅤㅤ⠀]

Whatever jonas says

Bro

 

[chudltn]

Hey there

To increase your bone mass at 15 you need to start bonesmashing. It's scientifically proven and will result in multiple mm's of bone projection over time.

View attachment 3730402

Also please start supplementing shilajit, it contains 85+ minerals.

View attachment 3730401

With these two basic tips you will increase your bone mass in no time.

@chadisbeingmade @Zagro @wishIwasSalludon @menas @chudltn

View attachment 3730404

Chicogang brocel

 

[chudltn]

Hammer is better for precise osteoblast activity upregulation.

Also yes zinc, d3 k2 are important for bone mineralization processes.

View attachment 3730425

Shilajit will make your T skyrocket, proven with studies.

View attachment 3730424

Shilajit: A Natural Phytocomplex with Potential Procognitive Activity - PMC

Shilajit is a natural substance found mainly in the Himalayas, formed for centuries by the gradual decomposition of certain plants by the action of microorganisms. It is a potent and very safe dietary supplement, restoring the energetic balance and ...

pmc.ncbi.nlm.nih.gov

This is cope and here is proof

As you can see the graphs and science picture i sent prove me right

 

[Jonasㅤㅤ⠀]

This is cope and here is proof


View attachment 3730601
View attachment 3730602
View attachment 3730603
As you can see the graphs and science picture i sent prove me right

@Zagro @menas rep this nigga

Now