shark1z
Iron
- Joined
- Sep 22, 2025
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Does anyone have any good tips on increasing bone mass/bone density
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HowBonemass is copе, change their position
Bone mass does not always lead to aesthetics; the position of the bones is more important, primarily the maxilla, as it determines the development of the cheekbones and lower jaw.
Mine is normal so I’m good for thatIf you have a flat or recessed maxilla, try to solve this first.