
Bananaenjoyer
Iron
- Joined
- Dec 19, 2024
- Posts
- 187
- Reputation
- 169
Here’s a link to the last post:
looksmax.org
And here are my methods:
looksmax.org
Sorry for the late post this month, I was on vacation and just got back. However, even on vacation I have stayed fairly consistent with my routine and diet.
Over this summer I will try to get in a daily sauna sessions to boost gh before I bonesmash and other things. I won’t add this to my methods post because I probably won’t have time after the summer but I’ll put this in every update over the summer.
Angles are front, 3/4, and side as usual
Photos all taken today
See you all next month!

BONEMAXXING UPDATE #5
Here is a link to the list post: https://looksmax.org/threads/bonemaxxing-update-4.1384590/ And here are my methods: https://looksmax.org/threads/my-bonemaxxing-methods.1360634/ I have begun taking a B-complex and will get boron soon, I’ll make these additions to the methods post of course...

My Bonemaxxing Methods
This post is to link in my monthly bonemaxxing updates but if anyone has advice to improve this routine, it's always appreciated! I’m still learning after all. My routine consists of five main things Testmaxxing, dhtmaxxing, IGF-1maxxing, sleep, and bonesmashing. There are other important...
Sorry for the late post this month, I was on vacation and just got back. However, even on vacation I have stayed fairly consistent with my routine and diet.
Over this summer I will try to get in a daily sauna sessions to boost gh before I bonesmash and other things. I won’t add this to my methods post because I probably won’t have time after the summer but I’ll put this in every update over the summer.
Angles are front, 3/4, and side as usual
Photos all taken today
See you all next month!