buflek
get ripped or die mirin
- Joined
- Feb 28, 2019
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if you got below average bones you need to get surgery (hard)
if you got average bones you need to leanmax to single digit bodyfat
if you got above average bones you just need to stay in double digit bodyfat (easy mode)
this is common knowledge, aka water, but many people who got average bones or even above average still cope with surgeries when all they need is low bodyfat
if you got average bones you need to leanmax to single digit bodyfat
if you got above average bones you just need to stay in double digit bodyfat (easy mode)
this is common knowledge, aka water, but many people who got average bones or even above average still cope with surgeries when all they need is low bodyfat
