Bonesmash legit?

Olympus

Olympus

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I’ve always thought no of course not but when I think about it it does kind of make sense. I mean look at all the UFC fighters they’re all ogre looking.
 
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Thoughts on it? Has anyone had actual results that were not just swelling?
 
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I’ve always thought no of course not but when I think about it it does kind of make sense. I mean look at all the UFC fighters they’re all ogre looking.
UFC fighters have insanely high amount of T + lifelong abused face so it makes sense.

Boneshmashing doesn't work, there are studies to prove it.
 
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Ogre levels of bonemass in question:
1765679970487
 
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UFC fighters have insanely high amount of T + lifelong abused face so it makes sense.

Boneshmashing doesn't work, there are studies to prove it.
As soon as I posted this thread I said to myself why the fuck would it work. I wish I could delete it now but oh well.
 
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Why are u even asking this question

Shouldn’t u have learned by now with all those posts? 😭
 
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I’ve always thought no of course not but when I think about it it does kind of make sense. I mean look at all the UFC fighters they’re all ogre looking.
I do not understand how, in 2025, people still fail to grasp the basics of bone smashing.

The issue is not gaining bone mass. Bone smashing should be understood as a temporary, filler-like effect. When you repeatedly hit a specific area, the tissue swells, which creates the appearance of added volume. Over time, that swelling subsides.

In my own experience, bone smashing has never resulted in actual bone growth. It simply causes temporary swelling after impact, which then gradually goes down.
 
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I’ve always thought no of course not but when I think about it it does kind of make sense. I mean look at all the UFC fighters they’re all ogre looking.
only on brow ridge and chin
idk if this is scientifically proven but i feel like blows make the androgen receptors in bones wake up effectively growing them
hence why chin and brow ridge grew ig, might just be swelling but i’ll take it, w fraud either way
 
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are you ok?
ALl of them have above average bonemass jfl
That's just your eye sight proving to be insufficient once again.
 
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I do not understand how, in 2025, people still fail to grasp the basics of bone smashing.

The issue is not gaining bone mass. Bone smashing should be understood as a temporary, filler-like effect. When you repeatedly hit a specific area, the tissue swells, which creates the appearance of added volume. Over time, that swelling subsides.

In my own experience, bone smashing has never resulted in actual bone growth. It simply causes temporary swelling after impact, which then gradually goes down.
imo risks outweight benefits.
 
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I do not understand how, in 2025, people still fail to grasp the basics of bone smashing.

The issue is not gaining bone mass. Bone smashing should be understood as a temporary, filler-like effect. When you repeatedly hit a specific area, the tissue swells, which creates the appearance of added volume. Over time, that swelling subsides.

In my own experience, bone smashing has never resulted in actual bone growth. It simply causes temporary swelling after impact, which then gradually goes down.
That’s what I said in the post after it.
 
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Possible nerver damage isn't worth it imo, also it's just illusion that will fade so rather not do it at all.
It is swelling I know that I’m not that stupid.
But I wondered if anyone has actual bone growth lol. Which is really stupid now I ask myself it.
 
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It is swelling I know that I’m not that stupid.
But I wondered if anyone has actual bone growth lol. Which is really stupid now I ask myself it.
Stop talking down on yourself.
IT is not wrong to ask question even if it's stupid question.
answer is no.
 
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It is swelling I know that I’m not that stupid.
But I wondered if anyone has actual bone growth lol. Which is really stupid now I ask myself it.
if it's according to wolf law someone would have litreally break their zygo

in order for it to grow back stronger
 
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