Bonesmash

[iblameb]

Should I bonesmash on my tibias and then do masai jumps? Will it help me get taller?

 

[sarmatian]

Don't hit your tibias with a hammer, dude. Masai jumps maybe work, I'm not sure. They DEFINITELY won't make you 6'7 if you're 5'9.

 

[Deleted member 105969]

Just do these stretches

 

[iblameb]

Don't hit your tibias with a hammer, dude. Masai jumps maybe work, I'm not sure. They DEFINITELY won't make you 6'7 if you're 5'9.

Im like 5'11. But I want to maximize my growth

 

[sarmatian]

Im like 5'11. But I want to maximize my growth

Just read some threads in the Best of the Best section. I think there are some on maximizing your growth/height.

 

[noahwillascend]

Your so retarded

 

[Nightloner]

you should uninstall TikTok and Maasai jumps out the window.

 

[noahwillascend]

Yeah bonesmash your legs you’ll get taller bro

Just pray on your genetics u fool

 

[realshit]

Should I bonesmash on my tibias and then do masai jumps? Will it help me get taller?

dont bonesmashing tibia

 

[isuperfy]

Should I bonesmash on my tibias and then do masai jumps? Will it help me get taller?

Yes bonesmash your ankles until you can't walk then masai jump for 12 hours in a row.