Bonesmashing and collagen loss

[fromsomewhere]

If i bonesmash zygos for pump how much I gotta worry about my skin loosing collagen since im hitting it?

 

[Nutsack2000]

retard

 

[fromsomewhere]

retard

why

 

[logicalpill850]

I swear bonesmashing doesn't work I need proof it does bc clav is NOT good proof

 

[looksmaxxer456123]

If i bonesmash zygos for pump how much I gotta worry about my skin loosing collagen since im hitting it?

Bonesmashing in 2025 lol

 

[fromsomewhere]

I swear bonesmashing doesn't work I need proof it does bc clav is NOT good proof

?

 

[fromsomewhere]

Bonesmashing in 2025 lol

yes it does give you that pumped look, ofc im not doing it thinking it will grow my bones

 

[logicalpill850]

?

I need actual proof it works

 

[looksmaxxer456123]

yes it does give you that pumped look, ofc im not doing it thinking it will grow my bones

Smashing ur bones for a short term pump may be the most retarded thing I’ve read, seems like a great way to get nerve damage

 

[fromsomewhere]

Smashing ur bones for a short term pump may be the most retarded thing I’ve read, seems like a great way to get nerve damage

people are doing it with hard objects for months without problem, im just thinking using lightly knuckles to give cheekbones pumped look

 

[looksmaxxer456123]

people are doing it with hard objects for months without problem, im just thinking using lightly knuckles to give cheekbones pumped look

Have we seen a single long term study on the effects? If you’re talking about clav he’s not living long anyways I don’t think he really cares

 

[fromsomewhere]

Have we seen a single long term study on the effects? If you’re talking about clav he’s not living long anyways I don’t think he really cares

I already told that Im not bonesmashing thinking it will grow my bones, I don't believe it either. Im talking about swelling that u get after bonesmashing, I think it looks good

 

[looksmaxxer456123]

I already told that Im not bonesmashing thinking it will grow my bones, I don't believe it either. Im talking about swelling that u get after bonesmashing, I think it looks good

I’m aware and I think it’s stupid I guess we’ll just have to agree to disagree