Bonesmashing cope?

angel_r10

angel_r10

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Is bonesmashing cope? I haven’t bone smashed in like 3 months but idk if it’s cope or not
 
Is bonesmashing cope? I haven’t bone smashed in like 3 months but idk if it’s cope or not
Dont bonesmash bro, only good if you want swelling (eg. when you jar your finger) Wolf's law (the principal reasoning behind bonesmashing) doesn't work like that, it more refers to how astronauts bone density goes down when they're in space
 
Not exactly cope but you shouldn't especially at young age.
But if you before a date or something it can be beneficial
 
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