R
Ratchet
Iron
- Joined
- Jun 23, 2025
- Posts
- 46
- Reputation
- 25
I know bonesmashing is a very controversial thing and some say it works and some say ot doesnt but would hypothetically beating the shit out of your heel cause slight growth even if it is 0.5-1.5 cm, i know the heel constantly has pressure aplied to it which is why im mainly asking
i see