Bonesmashing help

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jamesub5

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does Bonesmashing actually work and how long would it take for me to see results from it. I have mid zygos and want them to be more prominent. Picture for reference.
IMG 0575
 
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It’s cope
Also zygos don’t matter all that much
 
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Nutsack2000 said:
It’s cope
Also zygos don’t matter all that much
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What do you think I can work on to improve them. I don’t know what rating I’m at rn but I feel like I’m stuck, I’m already lean and diet is fully locked and debloated idk what else to do besides get bone mass tbh
 
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jamesub5 said:
What do you think I can work on to improve them. I don’t know what rating I’m at rn but I feel like I’m stuck, I’m already lean and diet is fully locked and debloated idk what else to do besides get bone mass tbh
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Ur bloated what are u talking about
Maybe it’s just the image being bad
Work on ur eye area
 
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Nutsack2000 said:
Ur bloated what are u talking about
Maybe it’s just the image being bad
Work on ur eye area
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It’s just my face, I hold most of my weight in my face for some reason that pic is me being fully hydrated with electrolytes, like 4 grams of potassium the past week with deathly amounts of cardio every day.
 
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I know my eyebrows need work and I can get a better Coloring but is that really all I can do without surgery?
 
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