Bonesmashing is more complicated then you think

[2 unknown slayer]

So, I was studying and I learnt that there are 2 actual differant layers to normal bone in the face for eg. The mandible has a thick layer of cortical bone but under the layer is spongy bone

The spongy bone is packed with osteoblasts (bone building cells), osteoclasts (breaking down bone cells) and osteocytes (the truly complicated bone maturation, monitor differant mechanisms) osteocytes is what makes bone respondant to outside force like bonesmashing therefore proving wolfs law to be true but osteocytes are much more present in spongy bone meaning if you want to remodel your face with bonesmashing, the more force that you put to your spongy bones underneath the cortical bone layer is much more important for true remodeling

differant bones in the face have thicker/thinner cortical/spongy bone density and amounts

To start the bones like your forehead and mandible have a lot of cortical bone meaning the spongy bones are packed away deep meaning bonesmashing remodeling will be harder

Whereas places like the nose bridge have tiny amount of cortical bone layer, this is why it’s much more common to break your nose then any of the other bones in your face so theoretically bonesmashing would be more affective there which wiuld also lead to a more deep set eye appearance



This may be water to some of u but not to me, obviously this isn’t a super high quality thread and I don’t know everything like some of you iqcels

 

[Finnishmogger]

Good thread, but your assuming thick cortical bone impedes remodeling, when it’s just less fragile.

 

[oadboueq1293]

So, I was studying and I learnt that there are 2 actual differant layers to normal bone in the face for eg. The mandible has a thick layer of cortical bone but under the layer is spongy bone

The spongy bone is packed with osteoblasts (bone building cells), osteoclasts (breaking down bone cells) and osteocytes (the truly complicated bone maturation, monitor differant mechanisms) osteocytes is what makes bone respondant to outside force like bonesmashing therefore proving wolfs law to be true but osteocytes are much more present in spongy bone meaning if you want to remodel your face with bonesmashing, the more force that you put to your spongy bones underneath the cortical bone layer is much more important for true remodeling

differant bones in the face have thicker/thinner cortical/spongy bone density and amounts

To start the bones like your forehead and mandible have a lot of cortical bone meaning the spongy bones are packed away deep meaning bonesmashing remodeling will be harder

Whereas places like the nose bridge have tiny amount of cortical bone layer, this is why it’s much more common to break your nose then any of the other bones in your face so theoretically bonesmashing would be more affective there which wiuld also lead to a more deep set eye appearance



This may be water to some of u but not to me, obviously this isn’t a super high quality thread and I don’t know everything like some of you iqcels

oh my god holy fucking grey thtas not wolfs law

 

[2 unknown slayer]

oh my god holy fucking grey thtas not wolfs law

Wolfs law is dependent on osteocytes just because it doesn’t mention it doesnt mean that’s not what makes it true

 

[2 unknown slayer]

Good thread, but you’re assuming thick cortical bone impedes remodeling, when it’s just less fragile.

partly yes, the thicker the cortical bone around whatever place you wanna Bonesmash usually means less growth, doesnt mean no growth just less and u may have to do it harder

 

[Finnishmogger]

partly yes, the thicker the cortical bone around whatever place you wanna Bonesmash usually means less growth, doesnt mean no growth just less and u may have to do it harder

Thicker cortical bone doesn’t inherently mean less growth—it just requires different force magnitudes.

 

[LTNUser]

Does bonesmashing really work?
I've heard it's cope

 

[LegendaryKennen]

Does bonesmashing really work?
I've heard it's cope

they want you to think it doesnt work lmao. ive been doing it every 3-4 days for 2 months on my cheekbones (i used to do it before on my chin) and without a doubt its working out for me, its hilarious

 

[acm]

they want you to think it doesnt work lmao. ive been doing it every 3-4 days for 2 months on my cheekbones (i used to do it before on my chin) and without a doubt its working out for me, its hilarious

have you noticed an iq drop as some people say you get from it?

 

[LegendaryKennen]

have you noticed an iq drop as some people say you get from it?

thats mostly from idiots who bonesmash the browridge (the browridge is barely malleable compared to zygos/chin) and i never experienced headaches or brainfog after bonesmashing which some have done (typically browridge idiot smashers like ive said)

 

[Copercel]

Thicker cortical bone doesn’t inherently mean less growth—it just requires different force magnitudes.

Ok gpt

 

[Boyoshutup]

they want you to think it doesnt work lmao. ive been doing it every 3-4 days for 2 months on my cheekbones (i used to do it before on my chin) and without a doubt its working out for me, its hilarious

Can u pm before and after and can u tell how u hit what object do u use

 

[LegendaryKennen]

Can u pm before and after and can u tell how u hit what object do u use

I dont have before and afters because my phone was broken for a year (bought a new one very recently) and theres no pics in similar lighting/positioning
I just compared myself to the same mirrors and noticed change as have other people in my life

I bonesmash every 3-4 days

I target the most upper parts of the zygo contour (1. to not make the appearance of lowerset zygos. 2. Because there are fat pads near ur lower&middle zygos that u dont wanna hit)

I use knuckles and try to hit as hard as i can in a relatively fast pace, always hit harder than the previous session as the bone adapts

There are like "3 parts" of the zygos, i take about 1-2 min on each one, bonesmashing sessions shouldn't take that long


Im gonna experiment with putting dumbbells on my zygos right after bonesmash for semi-long duration, can let u know how it goes

 

[Finnishmogger]

Ok gpt

No

 

[oadboueq1293]

Wolfs law is dependent on osteocytes just because it doesn’t mention it doesnt mean that’s not what makes it true

Dude wolf’s law is bones adapt to pressure over time

 

[jeoyw9192]

I dont have before and afters because my phone was broken for a year (bought a new one very recently) and theres no pics in similar lighting/positioning
I just compared myself to the same mirrors and noticed change as have other people in my life

I bonesmash every 3-4 days

I target the most upper parts of the zygo contour (1. to not make the appearance of lowerset zygos. 2. Because there are fat pads near ur lower&middle zygos that u dont wanna hit)

I use knuckles and try to hit as hard as i can in a relatively fast pace, always hit harder than the previous session as the bone adapts

There are like "3 parts" of the zygos, i take about 1-2 min on each one, bonesmashing sessions shouldn't take that long


Im gonna experiment with putting dumbbells on my zygos right after bonesmash for semi-long duration, can let u know how it goes

Interesting tag me for any updates regarding that

 

[2 unknown slayer]

Dude wolf’s law is bones adapt to pressure over time

Yeah? U don’t think there’s more parts to that? Ever wonder why they do that?? Or does it just happen automatically?????

 

[6foot3Mediterranean]

there's not a single proof of legitimate bone increase after bonesmashing

it's all about swelling
not actual changes in the bone