Bonesmashing is not cope

[ZachS]

I’ve been bonesmashing multiple times a day, often near or too the point of my soft tissue bleeding. and i’ve definitly noticed it works. When i first started doing it i did it for the undertones before i went out and i’ve noticed very significant growth on my Zygos, specifically on the area which arches. i’d reccomend all of you begin bonesmashing as hard as you can. i am currently on enclomiphene mk677 and lestrozole which could be playing a part in this

 

[ZachS]

bump

 

[Pollorex]

Did you get red undertones?

 

[Sub5kang]

Facial assymetrymaxxing

 

[ZachS]

Did you get red undertones?

not permanent but you have redness from the inflammation for a few hours after depending on how hard you go

 

[Deleted member 60483]

Facial assymetrymaxxing

 

[T_T]

How do you know it's swelling/scar tissue? You're smashing not even expecting bone growth?
Can you explain the pattern of growth (layers of bone on a big surface vs bumps)

 

[Sub5kang]

View attachment 3178385

 

[Deleted member 83666]

Jfl I wish bonesmashing worked, its probably just inflammation that lasted for like 2 days

 

[Deleted member 60483]

Jfl I wish bonesmashing worked, its probably just inflammation that lasted for like 2 days

U can’t do it once and expect it to work

 

[ZachS]

Jfl I wish bonesmashing worked, its probably just inflammation that lasted for like 2 days

i noticed results after consistently doing it for around two months, the progress i’ve made hasn’t gone away when i took a week long break however i’m not sure what would happen if i stopped for longer periods. i am also taking enclo and mk677 btw

 

[Deleted member 83666]

i noticed results after consistently doing it for around two months, the progress i’ve made hasn’t gone away when i took a week long break however i’m not sure what would happen if i stopped for longer periods. i am also taking enclo and mk677 btw

How old are u?

 

[ZachS]

How old are u?

16

 

[Deleted member 83666]

16

Hmm idk tbh , I always thought it was cope , eventually tried it but was only left with bruises and some bleeding on my face ,

 

[ZachS]

Hmm idk tbh , I always thought it was cope , eventually tried it but was only left with bruises and some bleeding on my face ,

Did you do it consistently or just once?

 

[Deleted member 83666]

Did you do it consistently or just once?

I did it consistently for a while , it just give me temporary red undertones

 

[ZachS]

How do you know it's swelling/scar tissue? You're smashing not even expecting bone growth?
Can you explain the pattern of growth (layers of bone on a big surface vs bumps)

The growth is seemingly in the areas i hit the hardest so if you use a small surface area it will be pretty inconsistent where bone growth is

 

[TARAN]

Hmm idk tbh , I always thought it was cope , eventually tried it but was only left with bruises and some bleeding on my face ,

How do u niggas get bleeding from bones mashing like u smash with a needle ???

 

[ZachS]

How do u niggas get bleeding from bones mashing like u smash with a needle ???

i use a old soccer trophie and the corner of my phone case

 

[vernier]

i use a old soccer trophie and the corner of my phone case

Damages hair follicles moreover doesn't work

 

[ZachS]

Damages hair follicles moreover doesn't work

works for me

 

[vernier]

works for me

Pm me the proof

 

[ZachS]

Pm me the proof

i’m not sending my face till i have clear skin but i’ll @ you in around 3 months from now when i do post my face as long as things work out in my favor

 

[Deleted member 83666]

How do u niggas get bleeding from bones mashing like u smash with a needle ???

It damaged my skin , and I ended up bleeding a bit

 

[karba]

I’ve been bonesmashing multiple times a day, often near or too the point of my soft tissue bleeding. and i’ve definitly noticed it works. When i first started doing it i did it for the undertones before i went out and i’ve noticed very significant growth on my Zygos, specifically on the area which arches. i’d reccomend all of you begin bonesmashing as hard as you can. i am currently on enclomiphene mk677 and lestrozole which could be playing a part in this

Did you hit nerve and if not how do u avoid hitting nerve

 

[ZachS]

Did you hit nerve and if not how do u avoid hitting nerve

i haven’t hit a nerve of my knowledge yet, it’s pretty luck based but if you have good knowledge of human anatomy it should be a little easier

 

[Clark69]

Legit. You're ascending both mentally and looks wise with bonesmashing. It will make you resilient as the pain & adrenaline you get hardens your mental, it will damage the nerves. Pain tolerance will increase. The adrenaline will make you feel alive. You're handicapping yourself if you don't bonesmash.

 

[karba]

Legit. You're ascending both mentally and looks wise with bonesmashing. It will make you resilient as the pain & adrenaline you get hardens your mental, it will damage the nerves. Pain tolerance will increase. The adrenaline will make you feel alive. You're handicapping yourself if you don't bonesmash.

Are u fr bruh cuz 2 other people said this shit and then they said it’s cope they are jk and I see people like zeta bonesmashing

 

[karba]

i’m not sending my face till i have clear skin but i’ll @ you in around 3 months from now when i do post my face as long as things work out in my favor

Just do it bro no one has perfect skin and I am cooked i need this tut

 

[HighLtn]

I’ve been bonesmashing multiple times a day, often near or too the point of my soft tissue bleeding. and i’ve definitly noticed it works. When i first started doing it i did it for the undertones before i went out and i’ve noticed very significant growth on my Zygos, specifically on the area which arches. i’d reccomend all of you begin bonesmashing as hard as you can. i am currently on enclomiphene mk677 and lestrozole which could be playing a part in this

I do it 1x in a week so i my bones have some time to heal and it works.

 

[liberiangrimreaper]

People need to stop making threads like this w/o photo results. Nobody cares for your words

 

[ZachS]

People need to stop making threads like this w/o photo results. Nobody cares for your words

i’ll post results once my skin clears and @ you