Bonesmashing is saving me

vinibr

vinibr

copemaxxing
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6 months difference
 

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How often do you smash? Do you take rest days? Smashing hard/light? Counting reps or seconds? A lot of milk cheese, eggs? Supplements?

I have seen results myself from bonesmashing, just curious what routine other people have
 
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How often do you smash? Do you take rest days? Smashing hard/light? Counting reps or seconds? A lot of milk cheese, eggs? Supplements?

I have seen results myself from bonesmashing, just curious what routine other people have
being sincere? I just follow a heightmaxx diet and follow it every 3 days until a skin wound heals again, but when I didn't have a problem with wounds I did it every other day.
 
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vinibr

copemaxxing​

JoinedMay 8, 2024
 
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bonesmashing might be legit
 
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No b8 but I feel like the first time you are just relaxing your jaw and letting it hang so it gilets that effect, and the second pic you are closing your jaw/teeth. If not, that's pretty nuts
 
No b8 but I feel like the first time you are just relaxing your jaw and letting it hang so it gilets that effect, and the second pic you are closing your jaw/teeth. If not, that's pretty nuts
no, it was a print of a video I was forcing equally on both
 
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It's not, also consider that it was a period in which I started going on a heightmaxx diet and discovering lookismo, consider that it was also the combination of hardmewing + bonesmashing + puberty
 
POSTNUR ROUTINE BHAI PLEASE
 
Blud is a greycell just like me and he thinks he can say something:lul:
You're a virgin, i'm not. That's the difference you fucking dirty blood brazillian.
 
Jfl if you believe bonesmashing will spawn in a chin
 
Jfl if you believe bonesmashing will spawn in a chin
I really got results with bonesmasing and hardmewing, whether you believe it or not I honestly don't care
 
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IMG 1613

No you did not magically grow a half a centimetre of bone by hitting your face
Lets just say it was possible, it still wouldn’t look good and would like you stuck a like a small ping pong ball under your skin

Stop larping lil boyo
 
View attachment 3010948
Não, você não fez crescer magicamente meio centímetro de osso ao bater no seu rosto
Digamos que fosse possível, ainda assim não ficaria bonito e seria como se você colocasse uma pequena bola de pingue-pongue sob sua pele

Pare de brincar de larpador, rapazinho
hardmew + bonesmashing +good nutrition and supplements for bones/test
 
You're a virgin, i'm not. That's the difference you fucking dirty blood brazillian.
congrats u fucked a whale in its blowhole
 
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ok but its like probably puberty you look young
 

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