R Reqired Iron Joined Nov 24, 2024 Posts 164 Reputation 117 Nov 28, 2024 #1 Can I bone smash with 2kg or 5kg weight instead of hammer but for shorter period of time to get more result
Can I bone smash with 2kg or 5kg weight instead of hammer but for shorter period of time to get more result
D Deleted member 75408 Tsu Joined May 31, 2024 Posts 201 Reputation 121 Nov 28, 2024 #2 jfl Upvote 0 Downvote
Regressive it is impossible to be any worse Joined Aug 17, 2024 Posts 4,004 Reputation 4,821 Nov 28, 2024 #3 for quicker results lemme smash my knees in yo face Upvote 0 Downvote
