Bonesmashing question

[Kirby7000]

Does anyone have any tips for skull reforming via bone smashing. Ive been doing an unorthodox approach of hitting the top of my head and surprised by how it makes my eyes visible better and my breathing soo much better. I do have a really large skull and flat face so maybe smashing my head like a goomba is pushing forward growth some. ( anything that is worthwhile doing should see results almost instantly).

 

[Rigged]

Does anyone have any tips for skull reforming via bone smashing. Ive been doing an unorthodox approach of hitting the top of my head and surprised by how it makes my eyes visible better and my breathing soo much better. I do have a really large skull and flat face so maybe smashing my head like a goomba is pushing forward growth some. ( anything that is worthwhile doing should see results almost instantly).

its in the name “bone smash” hit the part u want to grow, i dont recommend bone smashing since its not controlled, but the fact is that it will work in the marginal growth sense, but then again this forum cares alot about millimeter differences

 

[KB_maxxer]

You can do bonesmashing, but you have to do It realy hard, most people dont get any results since they can stand the pain and give up...the small millimiters It hives you make a difference.

 

[20/04/2008]

its in the name “bone smash” hit the part u want to grow, i dont recommend bone smashing since its not controlled, but the fact is that it will work in the marginal growth sense, but then again this forum cares alot about millimeter differences

I mean it works but i don’t think their is no one that is dedicated enough to bonesmash painfully for a decade (that’s supposing your hormone profile and diet is in point)

 

[Rigged]

I mean it works but i don’t think their is no one that is dedicated enough to bonesmash painfully for a decade (that’s supposing your hormone profile and diet is in point)

Decade is crazy r u hitting urself with ur boner why is it taking that long

 

[Glazey]

Bonemashing quite literally makes you lose braincells and makes you retarded.

 

[20/04/2008]

Decade is crazy r u hitting urself with ur boner why is it taking that long

I mean in sports its takes a lot of time to get bigger bones arm wrestling MMA ect…. For mm of growth
Even bodybuilders who take like lets say 10 iu of hgh with grams of roids they usually get a bone growth later in their carear it takes like 5-10 years thats supposing thats after puberty
If your Sub-20 you could see drastic changes in your face with just Trt and 3 iu of hgh

 

[20/04/2008]

Bonemashing quite literally makes you lose braincells and makes you retarded.

Real

 

[Rigged]

I mean in sports its takes a lot of time to get bigger bones arm wrestling MMA ect…. For mm of growth
Even bodybuilders who take like lets say 10 iu of hgh with grams of roids they usually get a bone growth later in their carear it takes like 5-10 years thats supposing thats after puberty
If your Sub-20 you could see drastic changes in your face with just Trt and 3 iu of hgh

Yeh but bonesmashing and drug abuse is different, and getting hit with a glove and a hammer are also different

 

[piec]

i dont recommend bone smashing since its not controlled

nigger wtf do you even mean "not controlled"? u think ur gonna hit ur orbital and ur zygo will grow or what?

 

[20/04/2008]

Yeh but bonesmashing and drug abuse is different, and getting hit with a glove and a hammer are also different

Bone growth take lots of time thats what i meant to summarize

 

[Rigged]

nigger wtf do you even mean "not controlled"? u think ur gonna hit ur orbital and ur zygo will grow or what?

Uneven bone remodeling bruh
Basic algebra

Stress of each impact:
S = F / A
F = Force applied
A = Contact area of the hammer
When F and A are sifferent:
S_min = F_min / A_max
S_max = F_max / A_min
A simple example would be:
If F_min = 400 N, F_max = 600 N, A_min = 0.00005 m^2, A_max = 0.0002 m^2:
S_min = 400 / 0.0002 = 2000000 Pa
S_max = 600 / 0.00005 = 12000000 Pa
Remodeling and Fracture Ranges:
Remodeling happens if 1000000 Pa <= S <= 3000000 Pa
Fractures happens if S > 100000000 Pa
Uneven force causes asymmetry:
If Sum of Forces Left != Sum of Forces Right, or A_left != A_right
Then Delta_S = | S_left - S_right |

Uneven force distribution would causs asymmetric remodeling, which is what i was talking about with bone unevenness.
If u want controlled growth S has to remain within the remodeling range evenly across the surface, and no human can do that

Edit: != is not equal to and _min _max are subscripts

No way to write the correct way on phone

 

[Rigged]

Bone growth take lots of time thats what i meant to summarize

Osteoclast take 2 weeks formation takes 3 months, thats way less than a decade, but tbh i get where ur coning from thats still alot of time

 

[piec]

Uneven bone remodeling bruh
Basic algebra

Stress of each impact:
S = F / A
F = Force applied
A = Contact area of the hammer
When F and A are sifferent:
S_min = F_min / A_max
S_max = F_max / A_min
A simple example would be:
If F_min = 400 N, F_max = 600 N, A_min = 0.00005 m^2, A_max = 0.0002 m^2:
S_min = 400 / 0.0002 = 2000000 Pa
S_max = 600 / 0.00005 = 12000000 Pa
Remodeling and Fracture Ranges:
Remodeling happens if 1000000 Pa <= S <= 3000000 Pa
Fractures happens if S > 100000000 Pa
Uneven force causes asymmetry:
If:
Sum of Forces Left != Sum of Forces Right, or A_left != A_right
Then:
Delta_S = | S_left - S_right |

Uneven force distribution would causs asymmetric remodeling, which is what i was talking about with bone unevenness.
If u want controlled growth S has to remain within the remodeling range evenly across the surface, and no human can do that

Edit: != is not equal to and _min _max are subscripts

No way to write the correct way on phone

nigger whats funny is that i understand how this works 10 times better than you without ever reading a single line of that nerd shit

Osteoclast take 2 weeks formation takes 3 months, thats way less than a decade, but tbh i get where ur coning from thats still alot of time

no nigger it takes as long as hard you hit

 

[Rigged]

nigger whats funny is that i understand how this works 10 times better than you without ever reading a single line of that nerd shit

Yeh sure u do unc

no nigger it takes as long as hard you hit

Yeh bro if i inject 100 iu gh every second ill be 100’ tall in a week bro

 

[got.daim]

bonesmashing doesn't work

 

[piec]

Yeh sure u do unc

well clearly i do since u think the growth is somehow "unpredictable" (still dont know what that even means) instead of simply where you fucking damage the bone

Yeh bro if i inject 100 iu gh every second ill be 100’ tall in a week bro

bro what even

 

[Rigged]

nigger whats funny is that i understand how this works 10 times better than you without ever reading a single line of that nerd shit

no nigger it takes as long as hard you hit

When i get my NP license u can come to one of the hospices i work for where ill take care of old people, ill make sure to treat u right unc

 

[Rigged]

well clearly i do since u think the growth is somehow "unpredictable" (still dont know what that even means) instead of simply where you fucking damage the bone

Read the math skip the numbers

bro what even

Exact same logic as u used

 

[20/04/2008]

well clearly i do since u think the growth is somehow "unpredictable" (still dont know what that even means) instead of simply where you fucking damage the bone

bro what even

Piec is yet to come up with something useful to org

 

[piec]

When i get my NP license u can come to one of the hospices i work for where ill take care of old people, ill make sure to treat u right unc

how old are you

 

[20/04/2008]

well clearly i do since u think the growth is somehow "unpredictable" (still dont know what that even means) instead of simply where you fucking damage the bone

bro what even

Your just retarded jfl
Are you for real for real
Im starting to feel your just acting dumb to win the argument

 

[piec]

Exact same logic as u used

no you came up with some arbitrary number for when u get the results which is completly out of ass

 

[piec]

@Rigged explain what you mean by unpredictable, in what way are you scared of the "unpredictable" result i am really curious

 

[Rigged]

@Rigged explain what you mean by unpredictable, in what way are you scared of the "unpredictable" result i am really curious

u have to be joking

 

[Rigged]

no you came up with some arbitrary number for when u get the results which is completly out of ass

No i didnt unc search up bone remodeling cycle

 

[piec]

u have to be joking

no i am really curious how are you scared of the "unpredictable result". what do you think will happen

 

[Rigged]

no i am really curious how are you scared of the "unpredictable result". what do you think will happen

Uneven bone remodeling bruh
Basic algebra

Stress of each impact:
S = F / A
F = Force applied
A = Contact area of the hammer
When F and A are sifferent:
S_min = F_min / A_max
S_max = F_max / A_min
A simple example would be:
If F_min = 400 N, F_max = 600 N, A_min = 0.00005 m^2, A_max = 0.0002 m^2:
S_min = 400 / 0.0002 = 2000000 Pa
S_max = 600 / 0.00005 = 12000000 Pa
Remodeling and Fracture Ranges:
Remodeling happens if 1000000 Pa <= S <= 3000000 Pa
Fractures happens if S > 100000000 Pa
Uneven force causes asymmetry:
If Sum of Forces Left != Sum of Forces Right, or A_left != A_right
Then Delta_S = | S_left - S_right |

Uneven force distribution would causs asymmetric remodeling, which is what i was talking about with bone unevenness.
If u want controlled growth S has to remain within the remodeling range evenly across the surface, and no human can do that

Edit: != is not equal to and _min _max are subscripts

No way to write the correct way on phone

Read unc

 

[piec]

Read unc

ok then i just thought ur iq was higher to realize you already are assymetric and unless you are genuinely mentally disabled u can easily monitor the growth and adjust your technique

 

[Rigged]

ok then i just thought ur iq was higher to realize you already are assymetric and unless you are genuinely mentally disabled u can easily monitor the growth and adjust your technique

Being uneven doesnt meat making it worse is ok

We are the equivalent of the shape on the left alot of uneveness but it looks smooth, the more sides and edges and chunks u add the more uneven (less of a circle) ull look, like the shape on the right

 

[piec]

Being uneven doesnt meat making it worse is ok

We are the equivalent of the shape on the left alot of uneveness but it looks smooth, the more sides and edges and chunks u add the more uneven (less of a circle) ull look, like the shape on the right

yes i understand what you mean, it does grow in little bumps. however that matters 0 in the big picture

 

[Rigged]

yes i understand what you mean, it does grow in little bumps. however that matters 0 in the big picture

It does matter

 

[piec]

It does matter

nigger i am the most experienced seasoned nigger on the subject, i can assure it does not

 

[Rigged]

nigger i am the most experienced seasoned nigger on the subject, i can assure it does not

L rage bait

 

[piec]

L rage bait

no rage bait lil bro

 

[Rigged]

no rage bait lil bro

Yk what unc u probably are the most knowledge, ur so old u were probably julius wolffs baby sitter

 

[piec]

Yk what unc u probably are the most knowledge, ur so old u were probably julius wolffs baby sitter

nigger please just tell me how old you are i am curious, i think you are like year older than me from what i remember

 

[Rigged]

nigger please just tell me how old you are i am curious, i think you are like year older than me from what i remember

Yeh yeh unc dont shit ur diapers

 

[piec]

Yeh yeh unc dont shit ur diapers

i regret not taking a screenshot of that victory

 

[Rigged]

i regret not taking a screenshot of that victory

Ur yapping i was lagging

 

[piec]

Ur yapping i was lagging

gramps coming up with the oldest excuse in the world

 

[Rigged]

gramps coming up with the oldest excuse in the world

Book vs book ur lucky i didn 0.3 log cycle u

 

[piec]

Book vs book ur lucky i didn 0.3 log cycle u

whats bro even waffling